The Holistic Herbalism Podcast

The Holistic Herbalism Podcast

Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

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Jaksot(303)

Six Herbs for Cognitive Decline Prevention

Six Herbs for Cognitive Decline Prevention

Maintaining a sharp & healthy mind has always been one of the things people ask us about most often. Whether it’s a nagging difficulty recalling words, or a tendency to forget why you walked into a ro...

17 Loka 202058min

Accessible Herbalism for Respiratory Ailments

Accessible Herbalism for Respiratory Ailments

When thinking about how to start working with herbalism for respiratory ailments, you might get really focused on WHICH ailment it is, and which herbs are “good for” that ailment. As herbalists, thoug...

12 Loka 20201h 15min

Accessible Herbalism for Emotional Support

Accessible Herbalism for Emotional Support

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like anxiety and depression, we can draw on practices in holistic herbalism for emotional suppor...

3 Loka 20201h 17min

Accessible Herbalism for Digestive Discomforts

Accessible Herbalism for Digestive Discomforts

Digestive issues are extremely common, and are one of the leading causes of missed work and reduced quality of life. The good news is, herbs can help! There’s much relief to be found in the study of h...

25 Syys 20201h 4min

Accessible Herbalism for Wound Care

Accessible Herbalism for Wound Care

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You can prevent a minor injury from becoming something serious with a few simple steps: stop t...

7 Syys 20201h 7min

[REPLAY] How To Not Be A Guru

[REPLAY] How To Not Be A Guru

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! Things are complex,...

28 Elo 202053min

[REPLAY] Resilience Not Dogma

[REPLAY] Resilience Not Dogma

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! Katja shares a ha...

24 Elo 202025min

[REPLAY] How Herbs Enhance Holistic Lifestyle Interventions

[REPLAY] How Herbs Enhance Holistic Lifestyle Interventions

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! This week we're a...

14 Elo 202049min

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