The Holistic Herbalism Podcast

America is blanketed in righteous protests against police brutality and impunity. This is necessary. In the course of this work many people are being traumatized, whether through direct violence or by...

5 Kesä 20201h 11min

Our model of the primary determinants of health is the Four Pillars: food, sleep, stress, and movement. These things are in our individual control – or at least, that’s how we think of them and talk a...

30 Touko 20201h 10min

The pharmaceutical model is the dominant paradigm for medicine in our culture. For those of us who grew up in this culture, it shapes our expectations of what medicine is and how medicine works. Every...

24 Touko 202052min

Finding a tick embedded in your skin is distressing, even without the spectre of Lyme disease and other tick-borne pathogens. But if you find one after your next hike in the woods, don’t panic! A simp...

15 Touko 20201h 5min

Happy mother’s day, 2020! The truth is, any herb could be an herb for moms, because not all moms are alike, in their needs or their preferences. These four, though – linden, dandelion, yarrow, and vio...

9 Touko 202055min

The battle’s done, and we kind-of won… Well, actually, the battle’s not entirely done either. But things are certainly shifting into a different mode. So, here are our top five everyday things you can...

4 Touko 20201h 7min

The pandemic has got all of us in a heightened state of alert. The news changes fast, stories come and go before we can fully process them, and every day there’s another set of statistics that are har...

25 Huhti 202048min

Last week we urged you to look at learning herbalism like learning a language or instrument – something that requires daily practice. This week, we’re sharing some specific practices you can do to bui...

4 Huhti 202049min