The Holistic Podcast

The Holistic Podcast

Enjoy interesting, mind-blowing, thought arousing podcast episodes, related to self-development, stress elimination; physical, emotional and mental health; yoga; mental training and so much more. I offer you stress elimination and self-development made easy. Discover a unique combination of science and spirituality! I strongly believe that every single one of us has the ability to manifest the incredible potential we all are endowed with, and life is too short to waste the chance to make it happen. I wish you a healthy, happy, harmonious life!

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Jaksot(42)

Meditation - proccessing internal information

Meditation - proccessing internal information

In life, we lose ourselves – our awareness of our life purpose, Spirit, and our Genuine Self – whenever our minds are too full. Only when we direct our attention inwards, we move towards singularity. ...

17 Elo 202019min

Mindful self-compassion

Mindful self-compassion

Our lives are much like movies and we are the unknowing participants sitting in that theater. Throughout our days we become so involved in this movie that we forget that we’re just witnesses. But they...

17 Elo 202012min

25 amazing psychic curiosities

25 amazing psychic curiosities

We know so little about ourselves! Both the Holistic Yoga system and modern science say we know and we use approximately 5-7% of our innate capacities! Here comes 25 amazing psychic curiosities it is ...

17 Elo 20208min

The Surprising Benefits of Grapes

The Surprising Benefits of Grapes

Autumn has come…the food of the gods -grapes - are ripe Let’s see now some health benefits Let’s see now which is the phytochemical compounds in grapes and their health effects Here are some facts abo...

16 Elo 202015min

Full Moon and Tripura Sundari

Full Moon and Tripura Sundari

The full moon is the height of the influence of the moon on our planet. Negative influence of the Full Moon is ± 18 hours from the moment of maximum. In the Lunar cycle there is a very important momen...

16 Elo 202011min

The seven stages of spiritual evolution

The seven stages of spiritual evolution

In her spiritual evolution, the human being passes through different stages, each of them having some specific characteristics. Recognizing these characteristics can open the path toward superior leve...

16 Elo 202017min

12 simple tricks to find inner peace

12 simple tricks to find inner peace

In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment. When we are at peace and content, we attract positive energy in the form of pos...

16 Elo 20208min

10 signs you have EQ (Emotional Intelligence)

10 signs you have EQ (Emotional Intelligence)

How many times did you think about someone, or you actually have had the intuition that the person is worse in the field of emotional intelligence than in that of cognitive intelligence (rated by IQ)....

16 Elo 20209min

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