The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1594)

Flouride and IQ, Sardinemaxxing, At Home Cancer Cure, Hair Loss Fixes, and more...  : 1451

Flouride and IQ, Sardinemaxxing, At Home Cancer Cure, Hair Loss Fixes, and more... : 1451

This week's stories: ***Virologist Self-Injects Oncolytic Virus Therapy, Achieves 4-Year Remission in Triple-Negative Breast Cancer*** A researcher facing terminal triple-negative breast cancer (28% 5...

17 Huhti 11min

Why I'm Putting 100x Bleach on My Face  : 1450

Why I'm Putting 100x Bleach on My Face : 1450

Your body already makes the most powerful wound-healing molecule on the planet, and now you can use it at home. This episode breaks down hypochlorous acid (HOCl), the compound your white blood cells p...

16 Huhti 36min

CDC Director Jim O'Neill on Fixing America's Broken Food Policy  : 1449

CDC Director Jim O'Neill on Fixing America's Broken Food Policy : 1449

The government is finally catching up to what biohackers have known for decades, and the man helping lead that charge just sat down with Host Dave Asprey to talk longevity science, aging biomarkers, d...

14 Huhti 36min

What Doctor's DON'T Tell You About Megadosing Creatine (Over 40) : 1447

What Doctor's DON'T Tell You About Megadosing Creatine (Over 40) : 1447

My favorite creatine (discount code DAVETUBE): https://www.qualialife.com/ASPREYRECOMMENDSCreatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain opt...

12 Huhti 30min

Superhuman Contact Lenses, Motivation Supplement Stack, Cat Scratches Cause Brain Fog, Amino Acid Shortening Lifespan, and more...  : 1448

Superhuman Contact Lenses, Motivation Supplement Stack, Cat Scratches Cause Brain Fog, Amino Acid Shortening Lifespan, and more... : 1448

This week's stories: *Bartonella Hides in Cat Scratches — and It Might Be Why You Feel Like Garbage A stealth bacterial infection transmitted by everyday cat scratches and flea dirt has been quietly l...

10 Huhti 9min

Why Doctors Can't Fix Women in 2026 : 1446

Why Doctors Can't Fix Women in 2026 : 1446

Most women are suffering for years from anxiety, gut problems, low libido, and brain fog because no one is treating the real cause: their hormones. This episode is a masterclass in women's hormone opt...

9 Huhti 1h 12min

Fix Mitochondria With NASA’s Secret Anti-Aging Superfood : 1442

Fix Mitochondria With NASA’s Secret Anti-Aging Superfood : 1442

I spent over $2 million hacking my own biology to reverse my age, but one of the most powerful discoveries didn’t come from a pharmaceutical lab. It came from NASA.Try Danger Coffee: https://dangercof...

5 Huhti 18min

Your AC Is Making You Dumber : 1444

Your AC Is Making You Dumber : 1444

Your home could be quietly stealing your IQ, disrupting your hormones, destroying your mitochondria, and triggering chronic disease, and most people never connect the dots. This episode gives you the ...

3 Huhti 54min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-luonnollinen-synnytys-podcast
psykologia
koulu-podcast-2
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-uskonto-on-tylsaa
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-vapaudu-voimaasi
rss-koira-haudattuna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-niinku-asia-on
ilona-rauhala
rss-psykalab
rahapuhetta