The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio

Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio

On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria for optimal function. You'll get a 20 second breakdow...

29 Marras 201656min

Solving Huge Problems In Less Time w/ Jake Knapp

Solving Huge Problems In Less Time w/ Jake Knapp

If you want to solve BIG problems, spend LESS time on them. That's the concept behind Sprint, an innovative problem-solving technique developed by Jake Knapp that has taken Silicon Valley by storm. In...

25 Marras 201655min

Body By Science - Dr. Doug McGuff, MD

Body By Science - Dr. Doug McGuff, MD

Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training t...

22 Marras 20161h 11min

The End of Alzheimer's

The End of Alzheimer's

The end of Alzheimer's may be only a few years away! That's the bold claim made by Dr. Michael Fossel, a pioneer in the revolutionary field of telomerase therapy. This ground-breaking technology has t...

18 Marras 20161h 6min

Make Bad Decisions? Blame Dopamine.

Make Bad Decisions? Blame Dopamine.

Making bad, compulsive decisions might be behavior some of us just can't control. Bill Harris, the Founder of the Centerpointe Research Institute, discusses how the effects of stress can flood the bra...

15 Marras 20161h

Is Cannabis The New Wonder Drug?

Is Cannabis The New Wonder Drug?

Why you should listen - Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk about getting healthy instead of high with world's old...

11 Marras 201658min

November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight

November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and...

8 Marras 201654min

Connecting your Gut and your Brain with David Perlmutter

Connecting your Gut and your Brain with David Perlmutter

Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Le...

4 Marras 20161h 22min

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