
Episode 29 - Birth Story: Overcoming Fear around Childbirth
In today's episode, I speak to previous client of mine, Claire on how she overcame a real fear she had around childbirth. She also shares her incredible home birth story.🌸 Resources & Links🤰 Doula P...
5 Heinä 202150min

Episode 28 - How to Physically Prepare for Labour with Bethany Ford
Today's episode features physiotherapist and yoga instructor Bethany Ford, who shares why the pelvic floor is so important in helping us to prepare and recover from labour and also talks about the ben...
28 Kesä 202139min

Episode 27 - Birth Story: How Birth Photography Works
Today's episode is so special because I welcome on two great guests! I chat with the lovely Danielle about her incredible home birth experience and also chat with photographer Mia all about birth phot...
21 Kesä 202157min

Episode 26 - Talking Positive Birth with Susy O‘Hare
Happy 1st Birthday to the podcast! This is the 1st birthday episode and I was so excited to welcome Susy O'Hare on to chat all about her positive birth experiences, why she filmed her births and the r...
9 Kesä 202146min

Episode 25 - Birth Story: A Positive Birth at Home
In today's episode I welcome on podcast listener Danielle to share the story of her birth with her daughter Frankie. Danielle was an avid listener and went on to practise hypnobirthing and had an amaz...
24 Touko 202125min

Episode 24 - Negativity and Birth
In today's episode I discuss the negative culture surround birth, and how it can deeply impact our view and experience of birth.Also how hypnobirthing helps to reframe these negative beliefs and helps...
10 Touko 202122min

Episode 23 - What is a Birth Bag?
In today's episode, I discuss what a birth bag is, why you need one and most importantly, what you should be packing in it!🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throug...
26 Huhti 202120min

Episode 22 - Birth Story: A Positive Caesarean Story
In this episode I talk to Rebecca Oxtoby about her positive caesarean experience. She gives her tips on making it as positive as possible and her view on how hypnobirthing helped her so much with hers...
12 Huhti 202129min



















