
Episode 127 - Prodromal Labour: What's Going On and Why It's Not Wasted
Have you been experiencing regular tightening's that seem to start and stop, leaving you wondering if labour is finally beginning… or not? You’re not alone, and you’re not imagining things.In this epi...
28 Loka 20258min

Episode 126 - Crystal's Calm Home Birth after Previous Trauma
In today's episode, I chat with Crystal, who shares the story of her calm, healing home birth. After experiencing a previous traumatic birth and the loss of a previous pregnancy, Crystal talks about h...
21 Loka 202553min

Episode 125 - 7 Ways to Prepare Your Mind for Birth
Birth isn’t just a physical experience; it’s a deeply mental and emotional one too. The way you prepare your mind can have a huge impact on how you feel during labour and beyond.In this episode of The...
14 Loka 202515min

Episode 124 - Katie’s Positive Birth Beyond 43 Weeks
In this week’s episode, I chat with Katie, a new mum living in Surrey with her husband, baby, and dog. Katie shares her experience of pregnancy, going all the way to 43+6 before giving birth, and how ...
7 Loka 20251h 18min

Episode 123 - The 7 Magical Birthing Hormones
In this episode of The Hypnobirthing Podcast, I’m sharing the incredible hormonal cocktail that makes labour and birth flow smoothly. From oxytocin (the love hormone) to endorphins (your natural pain ...
30 Syys 202519min

Episode 122 - Calm in the Unexpected: Charlotte’s Hypnobirthing Journey Through Preeclampsia
In this episode, Charlotte shares her inspiring birth story and experience using hypnobirthing techniques during an unexpected induction due to preeclampsia. She opens up about the challenges of navig...
11 Elo 202546min

Episode 121 -Trusting the Flow: Karen’s Empowering Home Birth Story
In this episode of The Hypnobirthing Podcast, I’m joined by Karen as she shares the powerful and instinct-led birth of her son at home.Karen opens up about how hypnobirthing helped her stay grounded d...
28 Heinä 202545min

Episode 120 - Haley's Unmedicated Induction: Navigating Unexpected Moments
In this episode, Haley shares her honest and inspiring birth story with me. Haley’s labour was induced, which brought some challenges she hadn’t anticipated, including a drop in her baby’s heart rate ...
14 Heinä 202552min



















