The Imperfects
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

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Jaksot(303)

How to Write a Gratitude Letter

How to Write a Gratitude Letter

To celebrate Father's Day, Hugh plays some intimate audio of him reading a chapter of his book, 'Let Go', to his Dad (and Josh's Dad incidentally). But not just any old chapter, the final chapter ABOU...

1 Syys 202234min

Dr Emily - Who Is Your Inner Critic & Why Is It There?

Dr Emily - Who Is Your Inner Critic & Why Is It There?

In this Emisode, Dr Emily explains some reasons why the inner critic is there in the first place, and where it’s coming from. To watch Shirzad Chamine's Ted Talk, 'Know Your Inner Saboteurs', follow t...

28 Elo 20221h 5min

Darcy Vescio - They/Them Matters & Here’s Why

Darcy Vescio - They/Them Matters & Here’s Why

Carlton footballer Darcy Vescio is one of the biggest names in the AFLW, having won multiple awards including the Carlton Best & Fairest, 2-time All Australian selection and the Mark of the Year. As a...

21 Elo 202246min

Dr Paul Callaghan - How To Follow The Dreaming Path

Dr Paul Callaghan - How To Follow The Dreaming Path

This Academy of Imperfection is a little different. As Hugh explains in the opener, this episode actually IS more like a lecture. But trust us, that’s a good thing. Dr Paul Callaghan has a lot of wisd...

14 Elo 202257min

We Need to Talk... Again - Hugh, Ryan & Josh have a chat

We Need to Talk... Again - Hugh, Ryan & Josh have a chat

B-B-B-BONUS EP!!! A-A-A-AGAIN!!! Every now and then, Hugh, Ryan and Josh like to get together and chat about their own imperfections that they’ve been dealing with recently. This is one of those episo...

7 Elo 202249min

Dr Emily - You Are Not Your Emotions

Dr Emily - You Are Not Your Emotions

She’s back again! Our very own psychologist, Dr Emily! In this emisode, Dr Emily reflects on a very moving chat we had with comedian Steen Raskopoulos. She talks with Hugh, Ryan and Josh about the co...

31 Heinä 202247min

Steen Raskopoulos (REPEAT - but with new intro!)

Steen Raskopoulos (REPEAT - but with new intro!)

Okay, so we're dabbling with repeat episodes because we've taken a week off. But we have recorded a new intro bit so there ya go, at least there's SOME new stuff! This episode with comedian Steen Rask...

24 Heinä 20221h 19min

Michelle Brasier - The Case For Optimism

Michelle Brasier - The Case For Optimism

Maybe you know Michelle Brasier from Aunty Donna. Or maybe from Shaun Micallef’s Mad as Hell. Or maybe she’s made you laugh (or cry) in any number of things she’s done on the stage and screen over the...

17 Heinä 202250min

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