#53: "Am I Dying?!" Health Paranoia & Why Your Inner Child Is Behind It
Hey, hypochondriacs! Does feelings "weird things" in your body send you down a WebMD rabbit-hole panic and you're convinced you're going to die? And why does health paranoia and obsessiveness get wors...
18 Touko 202220min
#52: How To Raise Thriving Kids While Healing Your Own Trauma with Makenzie
Are you a parent who is raising kiddos while healing your mental health at the same time? In today's episode, we chat with TikTok Momma sensation Makenzie at Home, to have a raw and vulnerable convers...
12 Touko 202229min
#51: I'm Too Busy to Make Time for My Healing
Always putting out fires and never seem to have time for yourself? High-Achievers, it's time to have a serious chat! Whether it’s your business, work, kids or other urgencies that beg for your attenti...
25 Huhti 202220min
#50: Other People Are Mirrors for Us
What does it mean when we feel extremely triggered by somebody? "People are mirrors for us"- Why is this super important for your healing, and how do you know if its you- or them? Yes, the things and ...
20 Huhti 202219min
#49: Codependency, High-Achieving, Growing Up As An Outcast: An Unfiltered Convo with Hiwa Alaghebandian
Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. Today, we decided to have a totally unfiltered, all h...
12 Huhti 202232min
#48: The 3 Privileges That Only Secure Relationships Unlock For You
Curious about what opportunities open up to you in life once you shift into secure, soul-deep relationships? Is it really that it's cut out to be? If you're someone who's completely ready to upgrade y...
5 Huhti 202224min
#47: 3 Signs That You're the Toxic One
When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might...
22 Maalis 202222min
#46: How to Set Hard Boundaries with Michelle Elman
Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this e...
11 Maalis 202248min
