The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

  • Doing work you love while being the kind of mom you want to be
  • Managing your energy instead of letting the energy around you run the show
  • Making decisions with more clarity, courage and faith
  • Letting go of comparison, perfectionism and the pressure to constantly do more
  • Being more present for the people and life you care about
  • Using your words and communication more intentionally
  • Working with other people well, even when emotions, personalities, or pressure are involved
  • Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(284)

The Best Way to Show Up After Someone Hurts or Upsets You

The Best Way to Show Up After Someone Hurts or Upsets You

148: Are you feeling hurt or upset by what someone said or did?  It could be just an interaction with a grouchy person, or a negative coworker or boss, or FAMILY member.  Whatever it is, what's most i...

29 Huhti 202326min

Taking Care of Your Second Brain (Your Gut) + Tips to Maximize Gut Health

Taking Care of Your Second Brain (Your Gut) + Tips to Maximize Gut Health

147 - Have you heard your gut is your second brain? In this episode, we dive into all things gut health, why you should care about it, symptoms of poor gut health, tips to maximize gut health, the gut...

27 Huhti 202355min

How to Get Out of Your Own Way

How to Get Out of Your Own Way

146: Are you getting in your own way? Are you telling yourself stories or believing thoughts that don't serve you? Thoughts that make you feel not good enough, unworthy, anxious or overwhelmed? Though...

17 Huhti 202324min

Stop Being Too Hard on Yourself: 7 Ways to Have More Fun

Stop Being Too Hard on Yourself: 7 Ways to Have More Fun

145: Have you been being too hard on yourself? Too focused on getting all the things done? -- That you find yourself not enjoying the majority of your week? If so, listen up as we talk about ways you ...

11 Huhti 202339min

Considering a Career Switch? Hear This Story!

Considering a Career Switch? Hear This Story!

144: If you’re considering making a career switch, you’ll want to hear this story. In this episode, you hear from Hannah Russo who met Ang through Happen to Your Career.  Ang coached Hannah to help he...

6 Huhti 202356min

Problems in Your Life / Career and the “Secret” to Solving Them

Problems in Your Life / Career and the “Secret” to Solving Them

143: Problems in Your Life / Career and the “Secret” to Solving Them This episode is meant to help you positively solve problems in your life, to help you believe for more and take faith-filled action...

28 Maalis 202342min

Not Letting Fear Win & Allowing Yourself to Be Seen

Not Letting Fear Win & Allowing Yourself to Be Seen

142: Fear is always going to be a part of our lives, BUT is IT in the driver's seat of your life or are YOU in the driver's seat of your life? Let's talk about it and dive into how it shows up for you...

23 Maalis 202313min

Bonus: The Mindset Shift That Changes Everything and Brings Dreams Into Reality

Bonus: The Mindset Shift That Changes Everything and Brings Dreams Into Reality

141: In today's bonus episode, we discuss the mindset shift that changed everything for me and the way I intentionally designed my life. It's the reason SO MANY of my dreams have come true. Take a lis...

20 Maalis 202321min

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