
Stop Arguing With Narcissists — Do This Instead
In this episode, I break down the one sentence a narcissist can’t argue with — and why most conversations with manipulative people turn into exhausting endurance tests. You’ll learn why logic never wo...
3 Helmi 29min

When to Speak Up
We spend so much time waiting for the “perfect moment” to speak up — but the truth is, that moment rarely comes. In this episode, I break down why delaying hard conversations only creates bigger probl...
27 Tammi 22min

The Lawyer’s Method to Shut Down Narcissism
If you’ve ever walked away from a conversation feeling spun, rattled, or subtly controlled, this episode is for you. Drawing directly from my experience as a trial lawyer, I break down the exact strat...
20 Tammi 15min

How to Sound Assertive Without Sounding Rude
In this episode, I break down how to communicate clearly and confidently without crossing into rude or aggressive territory. You’ll learn why tone matters more than words, how to frame sentences so pe...
13 Tammi 15min

3 Communication Habits to Change This Year
To kick off 2026, I’m taking this podcast back to its roots — recording from my car — and answering real listener questions in an AMA. We talk about how to reopen communication after estrangement, how...
6 Tammi 34min

The Best Communication Advice of 2025
As the year wraps up, I went back through your messages, emails, comments, and reviews to find the three communication tools that actually changed your conversations in 2025. These aren’t theories — t...
30 Joulu 202526min

How to Prepare for a Hard Conversation
If you have a conversation coming up that’s already tying your stomach in knots, this episode is for you. I break down how to prepare for hard conversations before you ever open your mouth — starting ...
23 Joulu 202521min

How to Shut Down Gaslighting Without Escalating
One of the most powerful weapons in difficult conversations isn’t yelling, insults, or aggression — it’s confusion. In this episode, I break down how confusion gets weaponized to avoid accountability,...
16 Joulu 202518min



















