The Joey B. Podcast

I had a dream about love that really rocked me to my core.  So I wanted to break down the dream with one of my great friends, teachers, and someone who I trust whole heartedly, Esme!! Hold onto your s...

2 Joulu 20221h 8min

Man o Man, the new O.P.T. is really happening, and so much is going into it.  It's been an exciting 3 years inside of the current space and coming back from the jungle is really putting things into pe...

14 Marras 202246min

Holy Moly IM BACK!!! my journey into the jungle was incredible and now that I'm getting into the groove of my life again, I want to get back to the pod. I figured the best jumping point to what all ha...

4 Marras 202255min

Just wanted to share some things I was thinking about today as I get ready to begin my 8 week dieta starting TOMORROW July 1st 2022 ENJOY!!

1 Heinä 202234min

What's up, everyone!!  Before I plunge into the jungle I wanted to try and get out 2 podcasts.  What's been happening for me the last 40 days and the spider is going to help me untangle this sticky we...

30 Kesä 202228min

Whats up ALLLLL! In todays episode I touch on the topic of how trauma lives in your body, what has been unfolding for me during my 40 day challenge as I prepare for my trip to Mexico and how my fear o...

8 Kesä 202247min

For this week's episode I go into depth about my tarot card pull, and how to begin to get out of the dysfunctional triangles of food, money, and sex. ALOT OF HEAAAAT in this one, ENJOY! @optfitness op...

20 Touko 202249min

We have a DOOOOZY this week folks.  I talk about "mindset" how did yours develop? is your mindset actually YOURS? what is the difference between dogma and mindset? and a big question I open up "Is the...

14 Touko 202255min