0146: RUNNING 50KM & NOTES FROM TOKYO.
Recorded: TOKYO, March 3rd.Sponsors:A Note To The Runners: Get my book here.Register for my mentorship! Fill it out the form here.I lug a suitcase, packed with my life, Up and down, all around,The...
3 Maalis 27min
0146: An update from the airport on the way to Tokyo.
Recorded: Tuesday 24th February, 2026Location: Melbourne, Airport.Sponsors:A Note To The Runners: Get my book here.Register for my mentorship! Fill it out the form here.Poem:World buzzing, fly scr...
24 Helmi 20min
0145: The dirtbag and the watchmaker.
Location: Melbourne, AustraliaDate: February 17th, 2025A Note To The Runners: Get my book here.Join The JL Mentorship: Fill out the form here.JOIN NOT...
17 Helmi 28min
0144: Bikepacking the world with Alina Jaeger, Clipped In And Free.
Location: Melbourne, AustraliaDate: February 3rd, 2025A Note To The Runners: Get my book here.Join The JL Mentorship: Fill out the form here.JOIN NOTES FRO...
10 Helmi 57min
0143: Moving past the fear of being inadequate.
Location: Melbourne, AustraliaDate: Feb 2nd, 2025A Note To The Runners: Get my book here.Join The JL Mentorship: Fill out the form here.JOIN NOTES FROM FRA...
2 Helmi 22min
0142: A chat on fun, shoes, and ego with Grayson Hart.
Location: Melbourne, AustraliaDate: January 26th, 2025Guest: Grayson HartA Note To The Runners: Get my book here.Join The JL Mentorship: Fill out the form here....
27 Tammi 1h 36min
GO SLOW 18 MIN RUNNING MEDITATION
BONUS.
20 Tammi 18min
0141: Free "Go Slow" Workshop.
Location: Melbourne, AustraliaDate: January 20th, 2025A Note To The Runners: Get my book here.Join The JL Mentorship: Fill out the form here.JOIN NOTES FRO...
20 Tammi 51min
