Every Day Older Is A Day Of Increased Power | Part 2: Becca Levy
#1005: I’m back with Dr Becca Levy to talk about Values & Habits in the key areas of life fulfillment, and look at how we have positive and negative perspectives and expectations around aging. And “ag...
13 Kesä 202235min
Control The Direction Of Your Life By Controlling The Input Through Your Eyes | Functional Friday
#1004: We are talking about how to control your direction by controlling your visual input. What you look at is where you go. As we continue with the first pillar of overall physiological and psycholo...
10 Kesä 20221h 5min
How You View Aging Determines How You Age | Part 1: Dr Becca Levy
#1003: How will you age? Whether you are no in your late twenties or late fifties or further, everyone feels they are getting older. Of course we are chronologically getting older, so is a child, but ...
8 Kesä 20221h 1min
How To Change Our Image Of Ourselves | Part 3: (Josh Peck) Tom Ziglar
#1002: We are talking about changing the idea we have of ourselves. Can we really? This continues the topic I discussed with actor Josh Peck, who grew up poor and extremely overweight. He found succes...
6 Kesä 202250min
What To Put In Your Mouth For Wellness | Functional Friday
#1001: To be fully well, or as well as one can possibly be, takes four key pillars. The first is the input into your body, which comes through your senses. In this show we focus on what you put in you...
3 Kesä 20221h 5min
Values, Motives, and Habits Roundtable | Part 1
#1000: A Values, Motives, and Habits roundtable with myself, Tom Ziglar, and Dr. Randy James to commemorate episode 1000. Thank you for listening, truly. With over 56 million downloads now that means ...
1 Kesä 20221h 26min
Esteemable Acts Build Self-Esteem | Part 2: Josh Peck
#999: Self-esteem is generally defined as your overall opinion of yourself and your abilities, or lack thereof. In this episode I’m back with actor Josh Peck to walk and talk through his personal Valu...
30 Touko 202248min
A Framework For Your Individual Wellness Plan | Functional Friday
#998: What is the best, overall health plan for your wellness. There is one, but it is personal and it must be comprehensive. Nobody can easily or quickly tell you the exacts and specifics but we can ...
27 Touko 20221h 8min
