From Self-Doubt to Strength - How Aimee Took Up Space On and Off the Roller Derby Track
Ever feel like you don’t truly belong at practice—or that you’re shrinking on the track instead of owning your space? You’re not alone. In this episode, I sit down with Aimee to unpack her journey fro...
14 Elo 202521min
The Importance of Off-Season!
It's really important that throughout the year that you have some kind of an off season, some period of time where you can rest, you can recuperate, and you can come back better and stronger than befo...
3 Heinä 20252min
From Marching Band to MVP - How Mad Madam Mim Built Confidence, Strength, and a Derby Mindset
Ever felt like you’re doing “all the things” off-skates but nothing’s translating on track? Or maybe your heart is pounding with anxiety before practice even starts? DJ Criste—aka Mad Madam Mim—know...
26 Kesä 202520min
From Stuck to Strong: Chris Brown’s Confidence Comeback
Feeling stuck, inconsistent, or lost in your derby training? Chris Brown knows exactly how that feels. In this episode, we unpack how Chris went from constantly “falling off the wagon” with DIY fitne...
12 Kesä 202515min
Blocking Breakthrough - How Smarter Training Creates Sharper Hits, and Be A Better Butt in the Wall
Feeling stuck in your derby progress? In this episode, Missy shares how she went from DIY training and burnout to fast-reacting, confident, and powerful on the track—without adding more hours to her...
29 Touko 202516min
From “I’m going to die in my first game” to “I won MVP.”
In this episode of The Krissy Krash Podcast, we’re joined by Joanne Gianotto, aka PlatinumArgy, a roller derby skater from Sydney, Australia who turned “I’m going to die in my first game” into “I won ...
15 Touko 202515min
Beyond the Track - Building and Managing a Roller Derby League that Thrives
Running a roller derby league can feel like managing a full-blown startup—with big personalities, tight resources, and an even bigger mission. In this episode, I break down what it really takes to ru...
1 Touko 202517min
Come back from an injury stronger, smarter, and more confident than ever.
In this powerful episode, I sit down with Rhonda "Concealed Carrie" Jones to explore her inspiring journey from injury and frustration to strength and confidence on and off the track. After sufferin...
17 Huhti 202522min
