Ep 32: Hallowed Be Thy Frame
In episode 32, Chineze shares a beautiful story about the arduous journey to choosing and cherishing her body and blackness. Sign up at www.thelayover.com to receive notes, book recommendations, and ...
25 Helmi 20219min
Ep 31: Marbles
In episode 31, Teni shares a story about dispelling past projections about her body that she unconsciously carried into the future. Sign up at www.thelayover.com to receive notes, book recommendation...
18 Helmi 20218min
Ep 30: Moving Bodies
In episode 30, Bat'sé navigates the different thoughts and feelings about her changing body, while simultaneously changing countries. Sign up at www.thelayover.com to receive notes, book recommendati...
11 Helmi 20218min
Ep 29: Out of the Shadows
In episode 29, following the end of a toxic marriage, Tanji shares a story about dismantling the illusions of what truly makes a fulfilling life. Show notes: If you have experienced narcissistic abus...
29 Tammi 202110min
Ep 28: Endings
In episode 28, Nneka Julia shares a story about the surprising ending to an explosive relationship. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox...
25 Tammi 202112min
Ep 27: The Undoing
In episode 27, Jamila shares a story about the strenuous journey of undoing and ending destructive beliefs about beauty, validation, and self. Sign up at www.thelayover.com to receive notes, book rec...
16 Tammi 202111min
EP 26: Like Hair, We Be Conditioned
Natachi Mez shares a story about her evolutionary relationship with hair and how she’s moved from feeling shame and self-doubt to having a full-blown love affair. Sign up at www.thelayover.com to rec...
4 Joulu 202010min
Ep 25: I Changed My Mind
Amelia shares a story about how suffering an unexpected injury made her change her mind and strengthen her faith. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story...
26 Marras 20208min
