Grief After Suicide: Boundaries as Warmth—Not Walls
In life after suicide loss, boundaries aren’t punishments—they’re blankets; clear limits keep you warm enough to heal. Journal prompt: “Today, permission looks like…” Boundaries aren’t punishments—th...
6 Loka 20255min
Life After Suicide Loss: Carrying Them Forward—Without Disappearing You
“Carrying forward” includes you—make space for their memory and your life, together. Journal prompt: “A way to honor them by honoring me is…” “Carrying forward” includes you. Today we make room for t...
5 Loka 20254min
Suicide Loss Daily Nugget: Light as Companion, Not Cure
In life after suicide loss, let light walk beside you—not fix you—just enough to show the next few feet. Journal prompt: “Today’s flicker of hope was…” Witnessing light without forcing it to fix anyt...
4 Loka 20254min
Life After Suicide Loss: Rebuilding from Ruins—Bricks, Not Blueprints
There’s no master plan in suicide bereavement—just small bricks that actually hold. Journal prompt: "A way to honor them by honoring me is…" There’s no master plan—just weather and small bricks. Toda...
3 Loka 20255min
Suicide Loss Daily Nugget: Being Seen on Purpose
In grief after suicide, witnessing redistributes weight—asked for cleanly, without apology. Journal prompt: "What healing looks like—even when I can’t feel it—is…" Witnessing redistributes weight. No...
2 Loka 20255min
Suicide Loss Daily Nugget: Why the Hollow Isn’t Empty
After suicide loss, the “hollow” isn’t failure—it’s space where hope, healing, and becoming can actually take root. Journal prompt: Today’s flicker of hope was… This week..."Hope in the Hollow" Now,...
1 Loka 202511min
Widen the Lens, Reach In; Patty Born on Loss, Connection, & Showing Up
Today I share a recent conversation I had with a two-time suicide loss survivor, including her beloved son Zack in Sept. 2024. Meet Zack's MomPatty Born is a board-certified Psychiatric Mental Health...
30 Syys 20251h 14min
The Loop We Don’t See; Jamie Brickhouse on Alcohol & Depression
In this September 2025 episode, in the midst of Suicide Awareness Month, I’m widening the lens from life after loss to awareness and advocacy. (BUT...We are NOT taking the preachy "prevention" angle t...
22 Syys 202556min
