TLS #105 with Isabel Foxen Duke: How to Eat Intuitively During The Holidays
In today’s Lively Show, we are diving headfirst into the world of intuitive eating and sharing how we can apply intuitive eating principles to our holiday food choices. As I’ve shared on the show before, I personally struggled on both sides of the scale with under- and overeating for nine years and I know how tricky intuitive eating can seem — especially during the holidays! Today I am joined by Isabel Foxen Duke, an intuitive eating coach and all around wonderful + hilarious pers...
19 Marras 20151h 1min
TLS #104 with Dillan DiGiovanni: An Open Dialogue About Thriving as a Transgender Person
Today’s Lively Show is one of the most fascinating and helpful conversations I’ve had on The Lively Show thus far. In today’s episode, Dillan DiGiovanni, a health coach and TEDx speaker who transitioned his gender identity in his mid-30’s, shares how and why he thrived before and after his gender transition, the complexity of evolving language around sexuality and sexual identities, and what Dillan believes is not being accurately conveyed in the media about transgender individuals. This ep...
12 Marras 201543min
TLS #103 with Anna Gardner: Makeup Saves + Splurges, Plus an Inside Look at Full-Time Vlogging
Today’s Lively Show is a fun, lighthearted “girl chat” with the lovely and down-to-Earth beauty vlogger, Anna Gardner, of the very popular YouTube Channel and blog, Vivianna Does Makeup. Though dozens of well-known bloggers have come on TLS and discussed blogging tips, we’ve never directly spoken about the topic of video blogging and YouTube. So today, Anna is filling us in on how full-time vloggers make an income, tips and tricks for making great videos, which equipment we should...
5 Marras 201532min
TLS #101 with Lewis Howes: Turning Failure Into Feedback
Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams. We’re talking with Lewis Howes, a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster (The School of Greatness), and author of the new book, The School of Greatness. Today’s episode is an intimate look at the early years of Le...
22 Loka 201547min
TLS #100 with Elizabeth Gilbert: Curiosity, Epic Self-Compassion, and Creativity
Episode 100. Elizabeth Gilbert. And my 31st birthday. These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream…. …. A lovely dream that I cannot wait to share with you! Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of Big Magic, and Eat Pray Love fame – about a wide range of topics including creativity, the fetishization of passion, the magic of curiosity...
14 Loka 201554min
TLS #99: Life, Career, and Design Q+A
Today I’ve got a very special birthday week Lively Show Q&A! On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response. I want to share a huge hug + thank you to everyone who emailed a question. They were wonderful, and I look forward to possibly answering questions that were not addressed today in future Mini Editions to come. In this episode, I’m answering 20 questions on a variety of topics including: l...
13 Loka 201541min
TLS #98 with Ashley Lemieux: Purpose, Motherhood, Overcoming Anxiety, & Making a Difference
Happy Lively Show day to you! Today’s guest, Ashley LeMieux, is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company, The Shine Project, but she’s also someone who simply radiates joy in a palpable way you can just feel. In the show, we’re talking about her mission-driven business (which grants college scholarships and employs inner city youth), how she’s adjusted to becoming a mom of two children ...
7 Loka 201532min
TLS #97: September Favorites
oday it’s time to share my second installment of monthly favorites! In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows, organizational tech tools, and more. Plus, I’m also sharing how you can submit your intuition letters for a new book project I’m working on as well. This episode is perfect for anyone looking to hear about my favorites from the month of September. : ) IN THIS EPISODE YOU’LL FI...
6 Loka 201514min
