Set Better Boundaries: Overcome Uncomfortable Conversations, Spot Manipulation Red Flags, & Take Back Control Of Your Time with Melissa Urban
I’m so excited to welcome Melissa Urban to the podcast. You’ve probably heard of Melissa as the co-founder of Whole30—she’s a six-time New York Times bestselling author, has a social media following o...
5 Loka 20221h 9min
Advice Ep! Sober Curiosity, Masturbation Tips, Nomad Life, & More with Olivia Noceda
Welcome to the fourth episode of our new series, where every single month, you’ll get a super chatty, fun advice episode. I’ll be joined by a new special guest every month and this month I am so excit...
3 Loka 20221h 17min
Healthy Eating Qs, Answered: Inflammation, Weight Loss, Hormone Health & More with Functional RD Brigid Titgemeier
I’m so excited to welcome Brigid Titgemeier to the podcast. Brigid is a registered dietitian who is Board-certified in integrative and functional nutrition. She was a founding dietitian at the Clevela...
28 Syys 20221h 31min
Raw, Honest Tips For Upleveling Relationships: Get Your Needs Met, Ditch Toxic Patterns & Amp Up the Passion with The Angry Therapist
I’m excited to welcome John Kim, AKA The Angry Therapist, to the podcast. John is a licensed marriage and family therapist, best-selling author, podcast host, and creator who pulls back the curtain on...
21 Syys 20221h 4min
Ask the Doctor: Epigenetics Edition—How To Hack Your Genes To Increase Lifespan, Reverse Cellular Damage, & Fight Disease with Dr. Lucia Aronica
I am so excited to welcome Dr. Lucia Aronica as today’s guest. Dr. Aronica is a lecturer at Stanford University whose research investigates how diet, genetics, and epigenetics interact with each other...
14 Syys 20221h 12min
Science-Backed Secrets For Making Friends: Become Super Likable, Find Your BEST Friend, & Deepen Relationships with Dr. Marisa G. Franco
I am so excited to welcome Dr. Marisa G. Franco as today’s guest. Marisa is a professor, psychologist, and author of a new book, Platonic: How the Science of Attachment Can Help You Make—and Keep—Frie...
7 Syys 20221h 17min
How To Have More Fun: Hidden Health Benefits, Becoming A Fun Magnet, & Phone Breakup Tips With Catherine Price
I am so excited to welcome Catherine Price as today’s guest on the podcast. Catherine is a speaker, consultant, and award-winning science journalist whose articles and essays have been featured in The...
31 Elo 20221h 7min
Advice Ep! Having Kids Without Ruining Your Life, Thinning Hair Hacks, Preventing Jealousy In Relationships & More with @bondenavant’s Amy Chang
Welcome to the third episode of our brand new series, where on the last Monday of every single month, you’ll get a super chatty, fun advice episode. I’ll be joined by a new special guest every month a...
29 Elo 20221h 3min
