The Long Form Podcast

The Long Form Podcast

An LF Media Production


The Long Form is a weekly podcast hosted by Sanny Ntayombya, featuring in-depth conversations on politics, business, sports, entertainment, arts, and culture, with a special focus on African stories and perspectives.

LF Media is a Rwanda-based podcast production company building Africa’s podcast network through world-class storytelling, production, and partnerships.

New episodes every week.

Business inquiries: commercial@sannyntayombya.com

Support our work on Patreon:
https://www.patreon.com/cw/TheLongFormPod

You can also support the podcast via MTN MoMo code 95462 or directly at +250 795462739

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Andrew Mwenda Breaks His Silence on Museveni, Kagame & The Lies That Brought Them to the Brink

Andrew Mwenda Breaks His Silence on Museveni, Kagame & The Lies That Brought Them to the Brink

Andrew Mwenda joins The Long Form to reveal the truth behind the Uganda–Rwanda standoff, Museveni’s long-term strategy, Kagame’s leadership style, and the lies that pushed two nations to the brink. We...

8 Joulu 20251h 43min

"Uganda Has Lost Its Common Sense"– David F.K Mpanga on Bad Leadership, Kampala Chaos & How We Fix It

"Uganda Has Lost Its Common Sense"– David F.K Mpanga on Bad Leadership, Kampala Chaos & How We Fix It

In this episode David F.K. Mpanga —lawyer, and author of The Politics of Common Sense — breaks down why many African societies struggle not with resources or intelligence, but with the absence of coll...

1 Joulu 20252h 32min

NRM Must Reform or Die – Raymond Mujuni on Museveni’s Damascus Moment & Uganda’s Urban Anger

NRM Must Reform or Die – Raymond Mujuni on Museveni’s Damascus Moment & Uganda’s Urban Anger

My guest this week on The Long Form is Raymond Mujuni — award-winning Ugandan journalist, Deputy Director of the African Institute for Investigative Journalism, and co-host of Grab a Coffee Podcast . ...

24 Marras 20251h 14min

Alan Kasujja Breaks His Silence: BBC Exit, General Muhoozi, Uganda’s Election & The Deepfake Crisis

Alan Kasujja Breaks His Silence: BBC Exit, General Muhoozi, Uganda’s Election & The Deepfake Crisis

Ex-BBC journalist Alan Kasujja unpacks 13 years inside one of the world’s most influential newsrooms. From the impact of deepfakes on democracy, to the hidden biases shaping Western coverage of Afric...

17 Marras 20251h 28min

Can Love Survive AI? Rwandan Pastor Hassan Kibirango on God, Men & the Modern World

Can Love Survive AI? Rwandan Pastor Hassan Kibirango on God, Men & the Modern World

In this deeply personal and provocative episode of The Long Form, Pastor Hassan Kibirango — leadership coach, husband, and men’s pastor at Christian Life Assembly —explores how relationships, religion...

10 Marras 20251h 39min

Building Real Wealth in Rwanda: Rwanda’s Capital Markets CEO on Why Land Alone Won’t Make You Rich

Building Real Wealth in Rwanda: Rwanda’s Capital Markets CEO on Why Land Alone Won’t Make You Rich

This week on The Long Form, I sit down with Thapelo Tsheole, the CEO of the Capital Markets Authority of Rwanda, to unpack the future of money, investment, and financial confidence in Africa. From his...

3 Marras 20251h 27min

Are Foreign Banks Controlling Rwanda’s Future? BPR Bank CEO Patience Mutesi Responds

Are Foreign Banks Controlling Rwanda’s Future? BPR Bank CEO Patience Mutesi Responds

I sit down with Patience Mutesi, Managing Director of BPR Bank Rwanda to discuss the rise of foreign-owned banks and how telecoms are shaking up the financial sector. Patience also shares her insights...

27 Loka 20251h 27min

The European Hand Secretly Fueling Africa’s Deadliest War - Amb. Joseph Mutaboba Reveals ALL

The European Hand Secretly Fueling Africa’s Deadliest War - Amb. Joseph Mutaboba Reveals ALL

In this week’s episode of The Long Form, we speak to Ambassador Joseph Mutaboba — one of Rwanda’s most experienced diplomats . We talk about what really went wrong between Rwanda and the DRC, the qu...

20 Loka 20252h 12min

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