
157. The Gift of Connection
Connection is a like tapestry of different threads wound together to create a profound sense of belonging and understanding. It isn't a one-size-fits-all concept, and there is no right way to connect....
20 Joulu 202332min

156. Coaching Black, Brown and BIPOC Women with Mars Lord
Mars Lord is a coach who helps Black and Brown-bodied women step into their power, show up authentically, and just be. She holds a safe and nurturing space for her clients, enabling them to show up op...
13 Joulu 202341min

155. Interacting With Your Ideas
What do you do when you have so many ideas you want to take action on, that you don't know what to do with them all? Some ideas will be perfect for your current season of life and business, while othe...
6 Joulu 202327min

154. Taking Care of Yourself When You're Sick
When we are forced to slow down due to illness, it can be like opening a floodgate of harsh thoughts towards ourselves that can create feelings of guilt, shame, and inadequacy. Whether it's feeling li...
29 Marras 202318min

153. When Positive Thinking Isn't Appropriate
Most of us spend our time thinking things on default, without questioning whether they are true or useful. Thought work isn't about just jumping to unicorns and rainbows, and everything being perfect....
22 Marras 202316min

152. Making "Bad" Decisions
Every single decision you make is a stepping stone, even those that don't lead you where you expected. Join me this week as I help you change the way you think about making "bad" decisions and show yo...
15 Marras 202319min

151. Nurturing Your Next Big Idea
Have you ever had an idea but found yourself not knowing how to deal with it? It can feel heavy and insurmountable, but the only reason it feels like that is because of how you're thinking about it. P...
8 Marras 202322min

150. How to Deal With Anger
What are your thoughts on anger? When was the last time you got angry, and how did you feel about it? Most of us try to avoid, resist, or sidestep anger because we believe it to be destructive, and wh...
1 Marras 202327min



















