The Maisie Hill Experience

The Maisie Hill Experience

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

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Jaksot(294)

268. Reducing Frustration in Your Interactions

268. Reducing Frustration in Your Interactions

How often do you find yourself feeling annoyed with someone, convinced they should have known better? In this episode, I'm sharing a simple approach that can shift your experience of other people in b...

25 Helmi 12min

267. Protecting the Asset and Your Capacity

267. Protecting the Asset and Your Capacity

What if your most important responsibility is not your to-do list, your clients, or even your goals, but yourself? In this episode, I'm sharing a concept that has reshaped how I approach my work and m...

18 Helmi 23min

266. Operational Minimums and Needle Movers

266. Operational Minimums and Needle Movers

What do you do when your capacity drops, but life and work still need your attention? In this episode, I'm talking about how to stay in relationship with what matters to you during low energy seasons ...

11 Helmi 17min

265. Managing Your Ideas with Clarity and Focus

265. Managing Your Ideas with Clarity and Focus

Do you have a lot of ideas and wonder what to do with them? In today's episode, we're continuing the conversation about managing your ideas effectively. Having many ideas is not the issue. How you eng...

4 Helmi 27min

264. The Work That Makes Spring Look Easy

264. The Work That Makes Spring Look Easy

What if the effort you're putting in right now is counting for far more than you realise? In this episode, I'm talking about what effort actually looks like in winter and why this season often gets mi...

28 Tammi 17min

263. Making the Next Time Easier

263. Making the Next Time Easier

Have you ever reached the end of a busy season and thought, next time I want this to be easier? In this episode, I'm sharing a simple process you can use to capture what actually worked for you while ...

21 Tammi 20min

262. Design Your Decade

262. Design Your Decade

What happens when your vision for the future feels confusing or unreasonable, or like it's been borrowed from someone else's life? These are the kinds of questions that came up when I delivered Design...

14 Tammi 20min

261. Big Bold Goals

261. Big Bold Goals

Are you setting goals that are big enough to challenge you and stretch your identity? In this episode, I'm diving into the difference between big goals and bold goals, and why this distinction is cruc...

7 Tammi 20min

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