#438: Perfectly Fractured: The Hidden Genius of Your Divided Self
In this solo episode, I dive into a transformative journey of self-exploration — sharing my recent experience of a guided session with MDMA and psilocybin, combined with internal family systems (IFS) ...
27 Helmi 202523min
#437: Why Women Yelling Has Gone Viral with Mia Magik
Emotional healing is a journey of reclamation — one that requires us to embrace our full range of feelings, from anger to vulnerability. Mia Magik joins the conversation to explore the power of rage r...
24 Helmi 20251h 5min
#436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis
Becoming a parent is a profound transformation, filled with both awe and responsibility. Midwife Lindsay Meehleis, with over two decades of experience, joins the conversation to reveal the deeper wisd...
17 Helmi 20251h 17min
#435: Mastering Communication & Conflict: Skills That Will Change Your Relationship & Life with Harville Hendrix & Helen LaKelly Hunt
Effective communication is the foundation of every strong relationship, yet so many of us struggle to truly be heard and understood. Renowned relationship experts and authors Harville Hendrix and Hele...
10 Helmi 20251h 4min
#434: The Art of Asking the Right Questions in Love with Lindsay Jill Roth
Author and producer Lindsay Jill Roth joins the podcast and shares the journey behind her book, Romances & Practicalities, offering a fresh perspective on love and relationships. In this lively and he...
3 Helmi 20251h 14min
#433: Diving Deeper into Channeling, Mediumship, and Shamanic Insights with Riz Mirza
Riz Mirza, a psychic, channeler, medium, and shaman, offers a profound and thought-provoking exploration of spirituality, emotional awareness, and our connection to unseen realms. From uncovering the ...
27 Tammi 20251h 34min
#432: The Intersection of Psychology, Somatics, and Healing with Alyssa Nobriga
Personal growth is the foundation of meaningful transformation — both for ourselves and the people we support. This episode dives into the crucial role of self-awareness and personal development for c...
20 Tammi 20251h
#431: Nine Hard Truths About Love with Jillian Turecki
Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the tra...
13 Tammi 20251h 1min
