#285: Why Cold Plunging is the Hottest Thing with Ryan Duey
Themes: Business, Health, Social Media, Technology, Mortality, Death, Grief, Change, Self-Development, Mental Health, Purpose, Transformation Summary: Today I’m jamming with Ryan Duey, CEO of Plunge,...
22 Touko 20231h 25min
#284: Breaking Free from Toxic Friendships with Violet Benson
Themes: Friendships, Boundaries, Toxic Relationships, Trauma, Childhood Patterns, Healing, Mental Health, Authenticity, Belonging, Self-Worth, Self-Love, Codependency Summary: Today I’m welcoming bac...
18 Touko 20231h 20min
#283: Say it Out Loud and Set Yourself Free with Vasavi Kumar
Themes: Inner Voice, Trauma, Self-Talk, Inner Child, Healing, Authenticity, Belonging, Self-Worth, Self-Love, Transformation, Mental Health, Purpose, Bi-Polar Summary: Today I welcome back my good fr...
15 Touko 202359min
#282: Unlock Your Life Purpose Through Heart Healing with Dr. Kevin Preston
Themes: Health, Traditional Medicine, Healing, Transformation, Alignment, Belonging, Spirituality, Self-Worth, Self-Love, Mental Health, Grief Summary: Today I’m jamming with Dr. Kevin Preston, a Doc...
8 Touko 20231h 10min
#281: Don't Give Up on Great Love – Solo Episode
Themes: Relationships, Dating, Personal Values, Beliefs, Transformation, Authenticity, Boundaries, Codependency, Conflict Summary: Have you ever found yourself in a relationship where you feel like y...
4 Touko 202313min
#280: How to Use Manifestation in Parenting, Love, and Money with Lacy Phillips
Themes: Manifestation, Authenticity, Parenting, Nervous System Regulation, Boundaries, Transformation, Money, Relationships Summary: Today I’m welcoming back Lacy Phillips, a global manifestation exp...
1 Touko 202354min
#279: Living On Purpose: Unlocking Your Full Potential with Amy Wong
Themes: Self-Worth, Self Discovery, Happiness, Limiting Beliefs, Authenticity, Belonging, Self-Love, Transformation, Purpose Summary: Today, I’m jamming with Amy Wong, the founder of Always On Purpos...
27 Huhti 20231h
#278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins
Themes: Addiction, Comeback, Recovery, Healing, Sobriety, Personal Development, Transformation, Authenticity, Self-Love, Purpose, Grief Summary: In this episode, I’m joined by my good buddy Donny Sta...
24 Huhti 20231h 4min
