The Mark Groves Podcast

The Mark Groves Podcast

The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.

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#140: The Truth Will Set You Free - Solo Episode

#140: The Truth Will Set You Free - Solo Episode

When you don't stand in the truth of what, you're not going to get what you want - pretty simple right? Whether or not we decide to talk about our truth, it will always still live inside you. Not hono...

22 Maalis 202125min

#139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos

#139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos

Stefanos Sifandos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other. Join...

15 Maalis 20211h 1min

#138: Vanessa Bennett and Dené Logan - Cheaper Than Therapy

#138: Vanessa Bennett and Dené Logan - Cheaper Than Therapy

So excited to have Vanessa and Dené from the podcast Cheaper Than Therapy on this week! Dené is an Associate Psychotherapist in Los Angeles, a Registered Yoga Teacher and Mindfulness Coach. She specia...

8 Maalis 20211h 17min

#137: Dr. Caroline Leaf - Cleaning Up Our Mental Mess

#137: Dr. Caroline Leaf - Cleaning Up Our Mental Mess

I am so excited to have Dr. Caroline Leaf back on the podcast! Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researc...

5 Maalis 20211h 38min

#136: Selina Gray - Separating Your Worth From Your Net Worth

#136: Selina Gray - Separating Your Worth From Your Net Worth

We are taught to place our worth in our monetary worth. Our relationship to money is one of the most important ones in our lives. We are constantly interacting with money, and yet we’re not taught abo...

1 Maalis 202143min

#135: Resmaa Menakem - Racialized Trauma

#135: Resmaa Menakem - Racialized Trauma

Resmaa Menakem is a Healer, New York Times Best-Selling Author, and Trauma Specialist. He helps people, communities, and organizations find strength in healing that is holistic and resilient. He helps...

22 Helmi 20211h 28min

#134: Emotional Unavailability - Solo Episode

#134: Emotional Unavailability - Solo Episode

Most people don't realize that their frustration with people who aren't available has a lot to do with their own unavailability. In this special episode I discuss 3 questions from my audience and how ...

19 Helmi 202141min

#133: The Practice - A Commitment to Ourselves with Seth Godin

#133: The Practice - A Commitment to Ourselves with Seth Godin

This week I am SO excited to introduce you to the incredible Seth Godin. Seth is the author of 20 books that have been bestsellers around the world and have been translated into more than 35 languages...

15 Helmi 202147min

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