#478: Authenticity Over Approval
In this episode I dive into the truth about authenticity—what it really means, why it’s so often compromised, and how the pull between belonging and self-expression shapes our lives. I unpack the ways...
29 Syys 202512min
#477: The Mother Wound - How to Heal What You Inherited With Bethany Webster
In this episode, Mark sits down with author and thought leader Bethany Webster for a powerful deep dive into the “mother wound” and how it unconsciously shapes our sense of self, relationships, and ca...
22 Syys 20251h 14min
#476: Reclaiming Your Power from Technology
In this episode I pull back the curtain on our relationship with technology and reveal how platforms like Instagram, TikTok, and even YouTube are reshaping our nervous systems, stealing our choices, a...
18 Syys 202519min
#475: Parents Have Feelings Too with Hilary Jacobs Hendel
In this episode, Mark welcomes back psychotherapist and author Hilary Jacobs Hendel for a profound conversation on emotions, parenting, and breaking cycles of suppression. Together, they explore Hilar...
15 Syys 20251h 5min
#474 Don’t Waste A Good Breakup
In this episode I break down the three biggest mistakes people make when navigating a breakup—and how to avoid them so you don’t repeat the same painful patterns. I share why leaving the door open kee...
8 Syys 202516min
#473: Stop Your Wounds From Running Your Life
In this episode I dive deep into the messy, beautiful reality of being human—our wounds, our patterns, and the radical responsibility it takes to break free from them. I share candid reflections on my...
4 Syys 202530min
#472: The Unexpected Gift of Rejection with Kaylor Betts
In this episode, Mark sits down with thought leader and entrepreneur Kaylor Betts for a raw and liberating conversation about fear, authenticity, and the courage to live boldly. Together, they unpack ...
1 Syys 20251h 24min
#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex
In this episode Mark sits down with men’s coach, author, and mentor Jimmy Rex to explore his extraordinary journey from top-selling realtor to founder of We Are The They, a global men’s movement built...
25 Elo 20251h 7min
