#054: Who Am I Really? with Josh Trent
My good friend Josh Trent, CEO of @wellnessforce has joined me this week to discuss his journey home to truth. Josh started out much like myself in jobs, roles and spaces that did not align with his t...
14 Loka 20191h 12min
#053: Adulting is Hard - Solo Episode
This week I share more about Ky and I’s breakup and a closing ceremony we did for our relationship. I share about my process. Wow. I’m not gonna lie… this week was a tough one to do. I get emotional, ...
11 Loka 201928min
#052: The Cost Of Toxic Relationships with Erin Skye Kelly
I am proud to call Erin Skye Kelly a true friend, mentor, and all around boss. Not only has she totally transformed my world, but she has done the same for countless others, and most importantly herse...
7 Loka 20191h 21min
#051: Ending Family Enmeshment with The Holistic Psychologist
Dr Nicole LePera @the.holistic.psychologist is truly a game changer in the world of psychology and mental wellness. I was so honoured to join her and discuss her very personal journey into becoming th...
30 Syys 20191h 5min
#050: Holding Space For Heartbreak with Dr. Jeremy Goldberg
My good friend Dr Jeremy Goldberg @longdistancelovebombs has joined me this week to dive deep into heartbreak. We both open up about our past experiences of breakups and heartbreak, we go all the way ...
23 Syys 20191h 10min
#049: Relationship Endings Aren't Failures - Solo Episode
Maya Angelou famously said that ‘love liberates, it doesn’t bind’. My relationship coming to a close is not a failing, a giving up, or a problem to be solved. In this episode I want to refocus on what...
19 Syys 201934min
#048: Why You Can’t Just “Get Over It” with Hilary Jacobs Hendel
Every single human has surely suffered with feeling invalidated for their emotions. Author of ’It’s Not Always Depression’ and psychotherapist, Hilary Jacobs Hendel joined us to explore her ground-bre...
16 Syys 20191h 22min
#047: End The War Against Yourself with Dr. Kelly Brogan
This game-changing episode will entirely change the way you look at mental health. Dr Kelly Brogan is a psychiatrist and a New York Times bestselling author who has walked the path of integrative and ...
9 Syys 20191h 20min
