The Mark Groves Podcast

The Mark Groves Podcast

The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.

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#454: Redefining Success Through Fatherhood with Jon Vroman

#454: Redefining Success Through Fatherhood with Jon Vroman

In this powerful and heartfelt episode of the Mark Groves Podcast, Jon Vroman, founder of Front Row Dads, delivers a bold call to action for men to reorient their lives around what truly matters—famil...

26 Touko 202559min

#453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller

#453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller

In this episode, Mark Groves invites neuro-rewiring expert Mike Zeller to unpack their powerful, MDMA and psilocybin-assisted Internal Family Systems session—recorded just one day after Mark’s own tra...

19 Touko 20251h 11min

#452: Reclaiming Health in a System Built to Keep You Sick with Brian Sanders

#452: Reclaiming Health in a System Built to Keep You Sick with Brian Sanders

In this episode, Mark Groves dives deep into the intersection of health, personal sovereignty, and systemic deception with Brian Sanders, founder of the Sapien Center and creator of the "Food Lies" do...

12 Touko 20251h 3min

#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes

#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes

Once bedbound with chronic pain and told she'd be disabled for life, Samphire Hayes transformed her health not through surgery, but by embracing natural, ancestral practices—like ground sitting, mindf...

5 Touko 20251h 22min

#450: When Doctors Gave Up, She Didn’t—Ashleigh Di Lello’s Healing Revolution

#450: When Doctors Gave Up, She Didn’t—Ashleigh Di Lello’s Healing Revolution

In this episode, Mark sits down with Ashleigh Di Lello for a jaw-dropping conversation about the power of the nervous system, the mind-body connection, and what it really takes to heal from the inside...

28 Huhti 20251h 34min

#449: Why Avoidant partners NEED you to LEAVE them

#449: Why Avoidant partners NEED you to LEAVE them

In this solo episode, I dive into the complicated dance between anxious and avoidant attachment styles—and why, sometimes, avoidant people actually need you to leave for real growth to happen. I unpac...

24 Huhti 202510min

#448:Dismantling the Productivity Lie with Kate Northrup

#448:Dismantling the Productivity Lie with Kate Northrup

In this episode, Mark Groves sits down with the always-wise Kate Northrup for a heart-expanding, truth-bomb-filled convo that flips the script on how we think about money, success, and self-worth. Kat...

21 Huhti 20251h 16min

#447: You’re not Stuck, You’re Afraid

#447: You’re not Stuck, You’re Afraid

In this solo episode, I dive deep into the idea that you’re not stuck—you’re afraid. I explore how fear, comfort, and unconscious loyalty to old stories keep us from stepping into our full potential. ...

17 Huhti 20257min

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