The Melissa Ambrosini Show

The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.


Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She's the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.


These aren't surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.


Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there's a bigger version of their life waiting.


You'll leave most episodes seeing something you couldn't before.


Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

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MOMENT 5: Why It’s CRUCIAL To Drink High-Quality Water | Josh Hiam

You probably already know that drinking water is important. But did you know that not all water is created equal?In this moment, Josh Hiam, the founder of Hydrogen Health, shares how the quality of ou...

17 Kesä 202410min

588: How Asking Better Questions Can Instantly Upgrade Your Life, Business & Relationships

588: How Asking Better Questions Can Instantly Upgrade Your Life, Business & Relationships

The questions we ask ourselves each day shape our experience and how we view the world.So with that in mind, let’s take a look at the life-changing art of asking better questions.This is a skill that'...

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MOMENT 4: How To Build A Possibility Mindset (Even If Everything Feels Hard) | Colin O’Brady

MOMENT 4: How To Build A Possibility Mindset (Even If Everything Feels Hard) | Colin O’Brady

If life has thrown you a bunch of lemons, how do you rebuild your sense of hope and possibility?Adventurer and world record holder Colin O’Brady was in his twenties when a freak accident landed him in...

13 Kesä 20248min

587: GOOP’s Energy Healer: “Your Karma Could Be Blocking Success” | Caitlin Marino

587: GOOP’s Energy Healer: “Your Karma Could Be Blocking Success” | Caitlin Marino

Do you know how to protect your personal energy when working with clients?Have you ever wondered how unseen forces like karma might influence your business success?And are you curious about how spirit...

12 Kesä 202450min

MOMENT 3: How To Eat Your Way To Pain-Free Periods | Alisa Vitti

MOMENT 3: How To Eat Your Way To Pain-Free Periods | Alisa Vitti

Do you suffer from painful periods, bloating, low energy or other hormonal issues?In this moment, women’s health expert Alisa Vitti explains the crucial importance of optimizing our monthly cycle thro...

10 Kesä 202417min

586: 7 Simple But Powerful Steps To Declutter Your Energy & Feel More Vibrant

586: 7 Simple But Powerful Steps To Declutter Your Energy & Feel More Vibrant

Have you been feeling a bit overwhelmed or bogged down lately, and can't seem to figure out why?It might not be your packed schedule that's causing that “weighed down” feeling — it could be because yo...

9 Kesä 202415min

MOMENT 2: How to Stop Letting Social Media Rule Your Life | Cal Newport

MOMENT 2: How to Stop Letting Social Media Rule Your Life | Cal Newport

Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it? In this moment, bestselling author and professor Cal Newport shares his simple but life-chan...

6 Kesä 202413min

585: Clear These Emotional Blocks for Ultimate Success | Dr Deb Sandella

585: Clear These Emotional Blocks for Ultimate Success | Dr Deb Sandella

Have you ever wondered what's really happening inside your brain when you feel overwhelmed or stressed? What if you could tap into neuroscience tools to not only manage these feelings, but actually im...

5 Kesä 20241h 1min

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