446: {Part 1} How To Call In More Friends, How To Be A Better Friend | Sally Jane Douglas & Tamsyn Neill
How do you make new friends as an adult? How do you create rewarding, fulfilling, aligned friendships — either with friends you already have, or with new like-minded people?What’s the best way to navi...
29 Maalis 20221h 13min
445: Living The Montessori Way, Fostering Your Child’s Natural Curiosity, & Becoming The Parent You Truly Want To Be | Simone Davies
How do we raise kids who are curious, creative and independent? How can we make our experience of parenthood more joyful, ease-filled and mindful? And is there a way to respect the rhythms and individ...
22 Maalis 20221h 5min
444: Where Do Emotions Come From, The Power Of Inner Child Work, Overcoming Codependency, Boundaries, Self Worth & More | Michelle Chalfant
How can we strengthen our emotional health? What is ‘inner child work’ and why is it so powerful? Why are boundaries so crucial for our wellbeing… and why do they sometimes feel so difficult to set?!T...
15 Maalis 202257min
443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — e...
9 Maalis 20221h
442: How We Potty Trained Our Baby, Elimination Communication, Why Babies Are Smarter Than You Think, & Reducing Your Carbon Footprint | Andrea Olsen
Today’s episode is a little different. You’re going to hear me being interviewed by Andrea Olson for her show, ‘The Go Diaper Free Podcast’. Our conversation was so awesome and stacked with practical ...
1 Maalis 20221h 4min
441: How To Stop Judging, Energy Tools To Change Your Life, Intuitive Eating & More | Dain Heer
Have you been searching for answers, trying out every modality under the sun, doing all the “right” things for your health and happiness… and yet nothing seems to work?Today’s guest knows that feeling...
22 Helmi 202254min
440: Starting Solids, Must Have Baby Products, Our Parenting Philosophy & The Best Parenting Hacks | Melissa & Nick
In this Q&A episode, we’re diving deep into the world of parenting. I’m joined, as usual, by the inimitable Nick Broadhurst — musician, entrepreneur, father, and of course, my beautiful husband. Toget...
14 Helmi 20221h 43min
439: Vaccine 101, Booster Shots, Variants & Switching On Your Body’s Natural Healing Process | Dr Matthew Cook
What do functional doctors wish people knew about vaccines and vaccine injuries? What science-based techniques can we use to protect ourselves from viruses and switch on our body’s natural healing mec...
8 Helmi 20221h 53min
