The Meredith Patterson Podcast

The Meredith Patterson Podcast

The Meredith Patterson Podcast is a heartfelt and inspiring series that delves into illuminating the universal human condition. Hosted by Meredith Patterson—an accomplished actress, dancer, singer, and writer with over 25 years of industry experience—the podcast offers an insider's perspective on the triumphs, challenges, and life lessons of not only a creative career, but any walk of life with a focus on authenticity, vulnerability, and growth. Each episode features candid conversations with people from all industries, with honest reflections on mental health, and practical insights for overcoming obstacles and thriving. Meredith explores what it truly means to become the best version of yourself—no matter your background or journey. Whether you're a creative, performer, dreamer, or simply someone seeking inspiration and meaningful connection, The Meredith Patterson Podcast delivers wisdom, humor, and heart in every episode. Join Meredith once a week for empowering stories, actionable advice, and a celebration of resilience, creativity, and the power of being human.

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Jaksot(102)

George Visger - From the NFL to Brain Injury Advocacy

George Visger - From the NFL to Brain Injury Advocacy

Welcome to today's episode. Today I am honored to have George Visger with us—a former NFL defensive lineman for the San Francisco 49ers, Super Bowl champion, wildlife biologist, dedicated advocate for...

7 Maalis 20251h 7min

Choosing Progress - Actionable Steps For Change

Choosing Progress - Actionable Steps For Change

Welcome back to The Meredith Patterson Podcast. Today, we're diving deep into a conversation that's more important than ever: how to resist oppression, overcome anger, and take meaningful action in th...

28 Helmi 202515min

Broadway's DeWitt Fleming Jr. - Tap Dancing & Black History Month

Broadway's DeWitt Fleming Jr. - Tap Dancing & Black History Month

Feel The Floor - RESTORING THE LIFE AND LEGACY OF JAZZ CHOREOGRAPHER BUDDY BRADLEY  Steps To Freedom Documentary The Story Of Irish Dance  www.dewittflemingjr.com www.dewitrighttapmics.com DeWitt Fle...

27 Helmi 202549min

Pregnant At 49 - Part 2 - The Aftermath

Pregnant At 49 - Part 2 - The Aftermath

Pregnant at 49 – Part 2: The Aftermath   Welcome back, beautiful listeners, to The Meredith Patterson Podcast. Today, we continue the deeply personal journey I shared in my last episode—'Pregnant at 4...

24 Helmi 202519min

Unlocking Your Potential with Executive Coach Johan Martinez-Khalilian - Part 1

Unlocking Your Potential with Executive Coach Johan Martinez-Khalilian - Part 1

Hello, beautiful people, and welcome back to The Meredith Patterson Podcast! I'm your host, Meredith Patterson, and today, I have the honor of sitting down with someone who is truly making a differenc...

21 Helmi 202554min

Happy Valentine's Day - Choose Love

Happy Valentine's Day - Choose Love

Hello, beautiful listeners, and welcome to The Meredith Patterson Podcast, where we dive into the heart of what it means to live your best life. Today, we're talking about something profound—love. I k...

14 Helmi 202521min

What's in Your Food? Prioritizing Whole Foods for a Healthier Life

What's in Your Food? Prioritizing Whole Foods for a Healthier Life

Hello, beautiful listeners! Welcome back to The Meredith Patterson Podcast, where we dive into all things health, wellness, and living your best life. I'm Meredith Patterson, and today we're tackling ...

10 Helmi 202520min

Trans Siberian Orchestra's Phillip Brandon

Trans Siberian Orchestra's Phillip Brandon

Welcome to The Meredith Patterson Podcast, where we dive into the stories of remarkable human beings and artists. Today, we have the pleasure of speaking with Phillip Brandon, a multifaceted singer, s...

7 Helmi 202552min

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