
#97 - The Importance Of Yoga | Chats With Jack
Welcome back everybody to the Mind Mate podcast. This week's episode is very exciting. On today's podcast, I interviewed a monk (or at least that’s how I view him!) named Jack. We met coaching CrossFi...
21 Touko 202049min

#96 - How To Deal With Self-limiting Beliefs | Chats With Heidi Rogers
Welcome everyone to this week's very exciting episode with my friend and former psychotherapist, Heidi Rogers! On today's podcast, Heidi and I talk about life's uncertainty leading to anxiousness and ...
14 Touko 20201h 22min

#95 - The Root Cause of Anxiety | Chats With Georgie
Welcome back to another exciting episode of The Mind Mate podcast. On today's episode, I was given the chance to be interviewed by Naturopath, Georgie on her show, the Anxiety Reset podcast. Since we ...
7 Touko 202043min

#94 - Fill Your Cup I Interview With Paul From 'Hero Tribe'
In this video, Paul explore's giving to yourself so you are better equipped to give to your family. "Tom Ahern has a refreshing way of articulating the inner workings of the human mind in relation t...
30 Huhti 202033min

#93 - Inside the breathwork shed! I Siobhan Macleod
Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast ...
24 Huhti 202016min

#92 - Boost your immunity from the inside! I Chats with Mac
Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast ...
20 Huhti 20201h

#91 - You need to know your partner's love languages!
Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast ...
16 Huhti 20209min

#90 - From Schizophrenia To Superpower with Michelle Hammer
Turn Your Mental Illness Into A Strength! Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic.NYC. She is an NYC native and was featured in the WebMD document...
12 Huhti 202037min



















