The Mind Mate Podcast

The Mind Mate Podcast

The Mind Mate Podcast explores the human condition at the intersection of spirituality, philosophy and psychotherapy. Hosted by counsellor, psychotherapist and writer Tom Ahern, the podcast engages deeply with questions of meaning, anxiety, freedom, identity, death, love, and what it means to live authentically in the modern world.

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Jaksot(225)

#25 - Relapses: Why I've been Mr Incognito!

#25 - Relapses: Why I've been Mr Incognito!

My latest podcast deals with something very close to my heart and that was my relapse (from a year ago now) in my fears associated with Hell and Eternal suffering. To provide a short background story,...

8 Tammi 201915min

#24 - Can you recover from an anxiety disorder?

#24 - Can you recover from an anxiety disorder?

Welcome back friends! This episode touched on a few topics (I got a bit excited). We hit up Joseph Campbell's perspectives on ancient myths and religions, anxiety as an emotion—and therefore, the rele...

11 Loka 201815min

#23 - My first major panic attack

#23 - My first major panic attack

Hey guys, welcome back. This episode of the podcast combines the old with the new. I recorded the meat of this sandwich last year, in an attempt to bring to the table a conversation about the extreme ...

30 Syys 201820min

#22 - Panic attacks, the gift and your tools with Alex Deken

#22 - Panic attacks, the gift and your tools with Alex Deken

Alex Deken is a powerlifter and authentic legend. He is the head coach at PTC South Melbourne and 10th all-time powerlifter in the 90kg class. Yet despite these accolades, our episode took on a slight...

5 Syys 20181h 23min

#21 - From panic to peace: What the buddha taught with Manoj Dias

#21 - From panic to peace: What the buddha taught with Manoj Dias

WARNING*** The audio can get a little dodge in this episode guys but it's still clearly audible and rad so stick through it and get a dose of spirituality in ya! Do yourself a favour and follow this ...

27 Elo 201834min

#20 - The clinical approach, personal anecdotes and The Mind Room with Jo Mitchell

#20 - The clinical approach, personal anecdotes and The Mind Room with Jo Mitchell

This was a fantastic episode of the podcast with co-founder of The Mind Room, Jo Mitchell. I sat down with Jo and had a chat about the different approaches to combatting mental health issues today fr...

19 Elo 201827min

#19 - ADHD as a superpower with Gabriel Villarreal

#19 - ADHD as a superpower with Gabriel Villarreal

The audio is a little dodge on this one but we loved it! This week on the show I had a chat with the great man Gabriel Villarreal. Gab is the founder of Lost Boys Strength and Conditioning, the host ...

3 Elo 201848min

#18 - A different take on depression and anxiety with Johann Hari

#18 - A different take on depression and anxiety with Johann Hari

Ever since I listened to Johann Hari on the Joe Rogan Experience, I knew I had to get in touch with him. His book 'Lost Connections' was one of the most fascinating I have come across in recent times ...

26 Heinä 20181h 42min

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