Day 4: Energy in Motion - Mini Meditation Series
Day 4 is here, the final day of The Mindful Malibu Morning's mini meditation series! You’ve grounded, cleared, visualized—and now it’s time to move forward.Today’s meditation is for motivation. For ac...
5 Kesä 20259min
Day 3: The Future I am Creating - Mini Meditation Series
Day 3 is live of our 4-day mini meditation series!! What does your future feel like?In this visualization meditation, we gently imagine your future self—how they move, speak, and live in alignment.Thi...
4 Kesä 20259min
Day 2: Clarity of Mind, Clarity of Heart - Mini Meditation Series
Welcome back to day 2 of the 4-day mini meditation series. Today’s meditation is about clearing mental clutter and listening to the quiet wisdom of your heart.No need to fix or force—just sit, breathe...
3 Kesä 20258min
Day 1: Rooted in the Present - Mini Meditation Series
Welcome to Day 1 of the 4 Day Mini Meditation Series - Rooted in the Present. Over the course of 4 days, in just 10 minutes per day, we will unlock the powerful benefits on meditation. A 4-day meditat...
2 Kesä 20259min
Aligned and Awake: An ENFJ's Journey from Reflection to Action
We have gone over the MBTI personality assessment in two parts (linked below) and reviewed each of the preference pairs. Now as Casey reflects on her personality type and the launch of her new busines...
21 Touko 202523min
MBTI Part 2: Can you guess what you are? A continued deep dive into the personality assessment
In part two of the MBTI discussion, we'll unpack the last two of the four preference pairs. We'll discuss: Each preference pair, what they are and how to tell which on is youHow each of the pairs thri...
6 Touko 202533min
MBTI Part 1: Energy, Perception, and the Power of Knowing Yourself
In today's episode, we'll dive into part one of the Myers-Briggs Type Indicator and unpack the first two of the four preference pairs. We'll discuss: Each preference pair, what they are and how to tel...
1 Touko 202538min
10 Minute Guided Meditation for Anxiety
The Mindful Malibu Morning Meditation SeriesWelcome to the meditation series, including special 10 minute guided meditations. Listen to this guided meditation for: Calming anxietyFinding grounding and...
19 Huhti 202512min
