The Mindfulness for Learning Podcast

The Mindfulness for Learning Podcast

Expert insights and real conversations on mindful learning, development and wellbeing. Hosted by Sophie Smith-Tong, founder of Mindfulness for Learning, this podcast brings together educators, parents, carers, and others passionate about supporting children and families. Through diverse voices and lived experiences, we explore mental health, mindfulness, and what it truly means to care, in and beyond the classroom.

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Jaksot(55)

29. A Guide to Teaching, Parenting and Creating Family Friendly Schools - Emma Sheppard

29. A Guide to Teaching, Parenting and Creating Family Friendly Schools - Emma Sheppard

“Teachers don’t return, they are paid less when they do return; they are less likely to progress in leadership positions” this is a quote about the motherhood penalty from the new book 'A guide to Tea...

27 Touko 202350min

28. The Early Years Foundation Stage - Alistair Bryce-Clegg

28. The Early Years Foundation Stage - Alistair Bryce-Clegg

Alistair Bryce-Clegg was a Headteacher for 10 years, has been an EYFS consultant since 2009 and has had a positive impact on settings around the world. He supports local authorities, runs conferences ...

26 Huhti 20231h 30min

27. Mindful Movement - Pamila Shanti and Neelam River

27. Mindful Movement - Pamila Shanti and Neelam River

“Our work is rooted in the ancient arts of qigong, yoga, mindfulness and meditation. When practicing these healing arts with intention, we are nurturing our heart and taking care of our wellbeing. We ...

5 Helmi 202344min

26. Real Talk on Women's Health and Sex Education - Sophie Whippy

26. Real Talk on Women's Health and Sex Education - Sophie Whippy

Founder of Nave, Stretch and The Matter App Sophie Whippy kindly shares her expertise about women's health, transitions and sex education. This episode is full of good advice for educators and parents...

5 Joulu 202259min

25. Perimenopause, Hormones and our Health Service - Nicola Owen

25. Perimenopause, Hormones and our Health Service - Nicola Owen

Nicola Owen is a trained Teacher, Wellbeing Practitioner and the Founder of Zennic Wellbeing.  In this episode Nicola discusses Perimenopause, the Menopause and hormonal imbalance. Having had to self ...

8 Marras 20221h

24. The Mindful Teacher's Toolkit - Kevin Hawkins

24. The Mindful Teacher's Toolkit - Kevin Hawkins

Kevin Hawkins is a Speaker, Trainer, Former Teacher and School Leader, Educational Consultant and Co-Author of The Mindful Teacher's Toolkit. In this episode Sophie chats to Kevin about mindfulness in...

28 Syys 20221h

23. Nature for Wellbeing - Mary Bell

23. Nature for Wellbeing - Mary Bell

Mary Bell states it is her "deep belief that by experiencing time in nature, we are enabling the healing benefits of the environment around us to help create a better future for our earth & ourselves"...

22 Elo 202244min

22. Practical Self-Care - Samuel Hart

22. Practical Self-Care - Samuel Hart

Samuel Hart is the Founder of TeachStrong. TeachStrong "provide education professionals with the essential tools they need to revitalise their health and well-being." Sam joins me tto share many pract...

18 Heinä 20221h 8min

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