The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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I Struggled to Be Grateful With My Injury- Interview With Olympic Boxer Anthony Ogogo

Paul welcomes Olympic medalist and coach Anthony Ogogo, who shares his inspiring journey from a promising boxing career to overcoming significant adversity after a life-altering eye injury. Anthony c...

23 Tammi 20251h

16 Minute Deep Awareness Meditation

Paul presents a 16-minute insight meditation, designed to grant you the permission to connect with an even deeper version of yourself Mindset Change Another Level Would you like access to: Exclusi...

22 Tammi 202517min

The Surprising Reason Your Thoughts Feel More Toxic

Paul examines the pervasive issue of negative and intrusive thoughts, particularly how they can be exacerbated by sleep deprivation. Drawing from his personal experiences with anxiety, Paul emphasises...

20 Tammi 202520min

10 Minute Insight Meditation

You hold so many answers which can change your life! Paul presents a ten minute insight meditation, designed to allow a better insight into yourself, and learn to connect more effectively. Mindset C...

16 Tammi 202511min

Making 2025 Your Best Comeback Ever!: Q&A with Paul Sheppard

Paul engages in special question and answer session, delving into topics chosen by listeners, including the complexities of ego energy patterns, specifically focusing on the child, parent, and adult s...

15 Tammi 202549min

15 Minute (NSDR) Non Sleep Deep Rest Meditation

Paul presents a special meditation created to allow you to better connect with the inner you, and to answer the burning questions inside Mindset Change Another Level Would you like access to: Excl...

13 Tammi 202516min

How to Master Time - Interview with Psychologist Steve Taylor.

Paul engages in a profound conversation with Steve Taylor, the author of "Time Expansion Experiences." about the intriguing concept of time, exploring how our perception of it can shape our reality an...

9 Tammi 202556min

12 Minute Raising Your Vibration for 2025 Meditation

Paul presents a special meditation designed to boost your neurochemistry, raise your vibration, and take you into a deep relaxing state of mind Mindset Change Another Level Would you like access to:...

8 Tammi 202514min