The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Are You Stuck In Toxic Positivity?

Are you using positivity in a toxic way without knowing it? Paul explores how many of us use positivity as a coping mechanism to avoid dealing with negative emotions and core issues, sharing his pers...

29 Tammi 202415min

Break Your Negative Thought Patterns - Interview with Alex Walton

Could these two questions change your negative state of mind? Paul is here to discuss the "Kind Mind Method" alongside Alex Walton. Alex shares his personal journey of struggling with negative thinki...

25 Tammi 202440min

How Do You Stop Thinking Negative Thoughts?

Does it feel like your mind is driving you mad? Paul explores the phenomenon of negative thoughts and how they can unexpectedly intrude on our minds, triggering a cascade of negative emotions and beh...

24 Tammi 202418min

20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation

What would happen if you just stopped resisting life and surrended? Paul guides you through a special 20 minute NSDR also known as yoga nidra meditation, designed to help you to surrender to the res...

22 Tammi 202421min

Don’t Make These Weight Loss Mistakes: Interview with Fasting Guru Gin Stephens

Paul is joined by Gin Stevens, an expert on intermittent fasting and author of several books on the subject. They discuss the confusion and contradictions surrounding fasting, as well as the importanc...

18 Tammi 202452min

Help! I’m Addicted To Thinking!

Do you ever wish your mind would just stop thinking for a while? Paul explores the often overlooked addiction to our own thoughts. He highlights how our constant engagement with the stories our minds...

17 Tammi 202416min

Spiritual Awareness Meditation 17 Minutes

A deep and powerful spiritual awareness exploration meditation. Paul guides you through a 17 minute meditation designed to allow you to become more aware of your own spirituality. Do you want access...

15 Tammi 202418min

Help My Child is Anxious!- Interview with Dr. Eli Lebowitz

If your child is anxious, you need to listen to this. Paul is joined by Dr. Eli Lebowitz to discuss anxiety in children and how parents can support their anxious children. Dr. Lebowitz, a psychologis...

11 Tammi 20241h 4min