The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Deep Healing 14 Minute Meditation

In this deep healing meditation Paul works within your subconscious mind to trigger healing from deep within. If you struggle with anxiety, stress or depression this meditation will help you to heal...

20 Helmi 202314min

This Mindset Steals From You

This mindset is my biggest challenge! Paul takes a look at how and why a scarcity mindset steals from you and explains the actions you can take to change things Changing from this mindset means you ...

15 Helmi 202339min

Upgrade Your Identity 15 Minute Meditation

Are you hard on yourself and criticise yourself in the hope it will make you a better person? If this is something you do then this is the meditation that can change everything Paul takes you beyond...

13 Helmi 202317min

Anxiety Isn’t What You Think It Is - Interview with Russell Kennedy

If you're struggling to heal anxiety, then this episode could be exactly what you're looking for. Paul meets Russell Kennedy, AKA the Anxiety MD, and the author of 'Anxiety Rx: A New Prescription For...

8 Helmi 202349min

Reconnecting 12 Minute Meditation

Feeling lost? Use this meditation to begin to reconnect with yourself. Paul presents a simple, peaceful meditation designed to soothe the mind and help you to develop a stronger sense of self-awaren...

6 Helmi 202313min

How My Mind Healed My Body - Interview with Ben Ahrens

This is an incredible reminder of how powerful our minds our when it comes to healing the body. At age 25, Ben Ahrens, a semi-professional surfer and fitness trainer, became bedridden for over 3 year...

1 Helmi 202343min

Power of Gratitude NSDR 20 Minute Meditation

The power of Gratitude cannot be denied! Paul is here with a twenty-minute meditation focussed upon gratitude and healing, cultivating a feeling designed to rewire the brain to seek out more things t...

30 Tammi 202321min

Trapped in a Victim Mindset?

This mindset distorts your reality and keeps you struggling and suffering when you don't need to. In the second part of Paul's mini-series about the mindsets that can ruin your life, we focus in on t...

25 Tammi 202335min