
Session Nine : Anxiety & Stress Healing Series
Negative Thought Mind Hacks is the topic of this podcast which is part of the Anxiety and Stress Healing Series. These are some of my favourite techniques my clients love and I want to share them wit...
26 Helmi 202113min

Session Eight : Anxiety & Stress Healing Series
Toxic Thinking is the topic of this podcast which is part of the Anxiety and Stress Healing Series. This holistic and proactive program is for anyone struggling with anxiety, stress and depression. W...
19 Helmi 202116min

Session Seven Anxiety & Stress Healing Series
Your Life Purpose and Core Values are the topics of this podcast which is part of the Anxiety and Stress Healing Series. This holistic and proactive program is for anyone struggling with anxiety, str...
12 Helmi 202118min

Session Six Anxiety & Stress Healing Series
Intrusive thoughts are the topic of this podcast which is part of the Anxiety and Stress Healing Series. This holistic and proactive program is for anyone struggling with anxiety, stress and depressi...
5 Helmi 202118min

Session Five Anxiety & Stress Healing Series
Self Acceptance is the topic of this podcast which is part of the Anxiety and Stress Healing Series. This holistic and proactive program is for anyone struggling with anxiety, stress and depression. ...
29 Tammi 202117min

Self Acceptance Meditation Part Two
Continue to end the war with yourself with Part two of the self-acceptance meditation. This ties into episode 5 of the Anxiety and Stress Healing series.
29 Tammi 202110min

Self Acceptance Meditation Part One
End the war with yourself with a Self Acceptance Meditation to work deeply in your core. This ties in with episode 5 of the Anxiety and Stress Healing Series.
29 Tammi 202119min

5 Minute Instant Peace Meditation
Access instant peace from the depression of the past and anxieties of the future in 5 minutes with this simple but effective meditation.
24 Tammi 20215min




















