Stop Being Triggered
Why do you keep getting triggered by the same people and situations, no matter how much work you’ve done on yourself? In this episode, I break down how your reactions are actually coming from unheal...
27 Maalis 16min
How to Deal with Loneliness
Have you ever wondered why being alone feels so uncomfortable, even though it might be exactly what you need? In this episode, I’m going to show you the difference between loneliness and solitude, a...
26 Maalis 18min
Communicate With Confidence
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026up...
25 Maalis 17min
How Hobbies Change Your Brain
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026up...
23 Maalis 17min
5 Mental Shifts That Improve Your Life
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026up...
20 Maalis 17min
The Power Within You
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.202...
19 Maalis 18min
How to Change Your Personality and Be More Confident
Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.202...
18 Maalis 19min
Become So Disciplined It Scares Them
Have you ever wondered why you keep breaking the promises you make to yourself? In this episode, I break down the real psychology behind discipline and explain why it’s not about willpower, but abou...
16 Maalis 18min
