How to Change Your Brain to Be Happy
Happiness does not happen by chance, we can chemically and structurally change our brains to be happy. In this episode, I will tell you how!Want to be entered into a drawing for a FREE coaching call w...
15 Touko 202012min
What Breaks You, Makes You
In your darkest moments, you are given the biggest opportunities to grow. If it doesn't challenge you, it won't change you. We all know challenges will come in life, but what you do in those moments w...
13 Touko 202014min
The BEST Investment You Can Make
Investing is really crazy right now, everything is up and then it's down. I am positive that I know the best investment you can make every single day, no matter what the economy looks like. In this ep...
11 Touko 202013min
How to Change Your Anxiety
Anxiety is at an all time high right now, but what if you could change your anxiety into excitement? In this episode, I will teach you a simple mental reframe to change your anxious days into exciting...
8 Touko 202012min
Break Your Fear of Failure
One of the biggest fears that I hear from clients every day is the fear of failure. In this episode, I am going to teach you how to get past the fear of failure for yourself and also for any children ...
6 Touko 202014min
Get S**T Done!
It's time to stop talking and start doing. It's time to stop moving the mouth and start moving the feet. In this episode, we're gonna talk about how to take massive action towards what you want in you...
4 Touko 202013min
You Can't Have it RIGHT NOW!
In a world of instant gratification, there is one amazing skill to have. In this episode, I am going to share that skill with you and teach you how to stay motivated, even when the results aren't what...
1 Touko 202024min
Do You Want to Change Your Spouse?
A question I get asked a lot is "how do I change my spouse and get them into personal growth like me?" In this episode, I am going to talk about this as well as teach you how to inspire your children ...
29 Huhti 202017min
