The Curse of Always Wanting to Improve
Episode 491 - "I don't want to be happy with where I am because then I will lose motivation to become more" I always hear something like that from people. They think that if they allow themselves to b...
29 Touko 201911min
Are Your Getting Brainwashed?
Episode 590 - We are all getting brainwashed by something, whether we realize it or not, and there are studies to prove it! The good thing is that we are in control of our brainwashing if we decide to...
27 Touko 201913min
2 Keys to Stop Anxiety
Episode 589 - Anxiety is on the rise and it is all because we are living in a more and more stressful world. But anxiety is not guaranteed, it is something that is 100% under your control. These are t...
24 Touko 20199min
The World's #1 Productivity Hack!
Episode 588 - We all get 24 hours in the day and what matters most is how productive we are in that time. I have one VERY simple technique that is scientifically proven to be the best productivity hac...
22 Touko 201914min
How to Easily Read a Book a Week
Episode 587 - Want to read more and faster with very minimal effort? Here is my secret hack on how to read 2-3x fast so that you can easily read more books! Feeling stuck? It's time to take back contr...
20 Touko 20199min
It‘s Holding You Back, Let it Go
Episode 586 - What tough things have you been through in your life? Do you wear them like a badge of honor, proudly displaying them for all to see? It's time to let go of them and realize that you are...
17 Touko 201910min
A Deep Dive Into My Life
Episode 585 - Do you want to be a fly on the wall and listen to a conversation between myself and another motivational speaker? Well this is the episode for you! In this episode, I am interviewed my m...
15 Touko 20191h 2min
Stop Worrying About the Future
Episode 584 - The future is unknown and unknowns are always seen as a threat to the brain. So how do we stop worrying about the future? I will give you the secrets to embracing the unknown and teach y...
13 Touko 201911min
