Forget Being Motivated
Episode 456 - The most common question I get asked is "how do I stay motivated?" and the truth is motivation sucks. You don't want to be motivated, you want to be driven. So in this episode I break do...
18 Heinä 20189min
How to Stop Being Negative Forever
Episode 455 - Is it possible to always be positive? I think it's possible to get VERY close to that and in this episode I teach the strategy that I have learned helps me be positive even in the worst ...
16 Heinä 201810min
How to Concentrate Like a Pro
Episode 454 - We live in world of distractions and every day we receive more. So how to we become masters of focus and concentration? In this episode I give simple, yet powerful, strategies so that yo...
13 Heinä 20189min
My 10 Day Silent Meditation
Episode 453 - Want to know what it is like to meditate for 10+ hours a day for 10 days straight? Listen to this episode as I break down my 10 day silent meditation retreat called Vipassana. Finish 20...
11 Heinä 201818min
Hit Your Goals Quicker
Episode 452 - Most people struggling hitting their goals, but what if there was a secret to actually hit your goals quicker? Listen in to this episode and learn how to hit all of your goals faster. Fi...
9 Heinä 20187min
The Habits to Build Your Life
Episode 450 - 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits are the ones that we want controlling our lives. In ...
4 Heinä 201811min
You Get What You Focus On
Episode 449 - Too often we focus on what we don't want, but then get mad that we get more of it. In this episode I talk about the power of focus and how it is proven to be true through science. Finish...
2 Heinä 201812min
My Problem With Personal Growth
Episode 447 - Personal growth is amazing, it changed my life, but I do have one really big problem with it! I think we need to chat about it and warn you about it as well. So let's dive into that issu...
27 Kesä 201810min
