Meditation 101
Episode 268 - One of the top questions that I am asked is "How to I start meditating?" and in this episode, I explain how simple it is to start this powerful exercise. Join my free live High Performan...
8 Touko 201712min
Become Who You Want to Be
Episode 267 - So you know who you want to be when you grow up? Let me tell you how to get there by becoming the person that you need to become to attract the life that you want! Join my free live High...
5 Touko 20179min
Stop Chasing Rabbits
Episode 266 - As an entrepreneur, it is hard to figure out exactly what path to dedicate time and focus to. A lot of people have multiple passions or multiple directions that could make them tons of m...
3 Touko 201712min
How to Change Your Habits & Patterns
Episode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this episode, I talk about how patterns and habits happen ...
1 Touko 201719min
Are You Addicted to Thinking?
Episode 263 - You are not your thoughts... but are you addicted to overthinking? Are you allowing overthinking to hold you back from the life that you want? Listen in to this episode to learn how to b...
26 Huhti 201721min
The Tarzan Method
Episode 262 - You are Tarzan and your journey to success is the jungle. Listen to this episode to learn how being Tarzan will help you be successful :-) Join my free live High Performance Workshop on ...
24 Huhti 20178min
How to Overcome Anxiety Immediately
Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepares for something. The fight or flight mechanism ki...
21 Huhti 20178min
Why You Don't Want Motivation
Episode 260 - Motivation sucks. Motivation is fleeting. What you are searching for is drive and determination. Check out this episode to learn how to become more driven! Join my free live High Perform...
19 Huhti 20178min
