The Mindset Mentor

In this episode, we're talking about four things you need to stop doing right now if you want to amp up your happiness levels. 🌟 Yep, you heard me right! It's time to kick those bad habits to the cur...

7 Helmi 202417min

The Mindset Mentor just officially hit 300 Million downloads and to celebrate this massive milestone…I actually want to give back to you guys.I’m going to be giving away FREE tickets to an exclusive, ...

6 Helmi 20241min

Today, we're delving into a topic that hits close to home - the journey to break free from the rat race, both mentally and physically.I'm laying it all out there - sharing my own experiences of growin...

5 Helmi 202421min

In today's episode, we're understanding the difference between pain and suffering.  Pain, my friends, is part of our journey – it's those unavoidable bumps we hit along the road of life. But suffering...

2 Helmi 202420min

In this episode, we're diving deep into the science of positive thinking and how it can literally rewire your brain. Yes, you heard that right! Just like hitting the gym works out your muscles, focusi...

1 Helmi 202417min

Are you ready to take a transformative journey with me? Let's dive into the incredible world of repatterning ourselves!We're going to explore how our emotions often shape our actions and, ultimately, ...

31 Tammi 202417min

Ever feel like your thoughts are running a marathon in your head? You're not alone! In this episode, we explore the fascinating world of our minds and how we can overcome the habit of overthinking.I'l...

29 Tammi 202418min

Did you know that most millionaires had at least seven mentors on their journey to success? Mind-blowing, right?I'll be unraveling what a mentor really is and how they can catapult you towards your dr...

26 Tammi 202417min