The Minimalists

The Minimalists

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

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Jaksot(165)

522 | Change

522 | Change

The Minimalists speak with Dr. Maya Shankar about letting go of insecurities, the consequences of jealousy, why you've wasted so much money on things you don't need (and what to do about it going forw...

12 Tammi 55min

521 | One Day Less

521 | One Day Less

The Minimalists talk about consumerism's role in workplace overload, what it takes to work fewer hours, the hidden reason grocery prices have increased, why certain 'Buy One, Get One Free' deals have ...

5 Tammi 51min

520 | Uncommon Cold

520 | Uncommon Cold

The Minimalists speak with Professor Thomas Seager about using ice baths to help minimize pain and chronic illness, uncomfortable activities that get easier over time, a slew of questions JFM has abou...

29 Joulu 20251h 2min

519 | Begin Again

519 | Begin Again

In this bonus episode, The Minimalists host Sunday Symposium in Orange County. Discussed in this episode: Overplanning produces chaos. (08:00) No one on their deathbed says they regret not accumulatin...

22 Joulu 202541min

518 | All Black Everything

518 | All Black Everything

The Minimalists speak with philosopher Peter Rollins about why minimalists often wear black clothes, a few examples of emotional decluttering, the concept of "dopamine dressing," some tips for reducin...

15 Joulu 20251h 15min

517 | Bad Thoughts

517 | Bad Thoughts

The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed ...

8 Joulu 202556min

516 | Hoarder Moms

516 | Hoarder Moms

The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to decl...

1 Joulu 202547min

515 | Holiday Shopping Season

515 | Holiday Shopping Season

The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to decl...

24 Marras 202549min

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