184: Health and Fitness Secrets That Can Change Your Life! with Nate Palmer
"If you want to get results, you have to start with the foundation of nutrition and lifestyle. Once you have that in place, training gets added on as a way of getting consistent, measurable progress w...
23 Helmi 202239min
183: How to Deliver a Knock Out Presentation: Public Speaking Secrets Revealed with Peter George
"When you're asked to speak in front of others, you did not win a lottery to get there. You were chosen for a particular reason. You have something to share with others. So, look at it that way." -Pet...
16 Helmi 202233min
182: The Dangers of Overwork and How to Get Your Life Back with Suzanne Falter
"The way you build a life that is balanced is to start with basic self-care and make it habitual." -Suzanne Falter Working hard is one of the most admirable qualities a person can have. The hard-wo...
9 Helmi 202236min
181: How 60 Seconds Can Help You Overcome Depression and Anxiety with Nita Sweeney
"Make goals so small that you can't fail." -Nita Sweeney If you spend 60 hours in a period of 60 days devoted to achieving whatever your goal is, that's about 1 hour every day. Will you say it's doa...
2 Helmi 202237min
180: Find Harmony and Balance from an Ancient Practice with Nate Rifkin
"An exciting plan is built on a foundation of daily disciplines." -Nate Rifkin Often, when we are faced with problems, the first thing we do is find a solution. But what if, instead of finding out w...
26 Tammi 202237min
179: Is Love Enough? Debunking the Myth and Finding Out What Is with Emmy Hernandez
"In all areas of our lives, we are expected to not have results or success unless we work towards it. Why is it in relationships, we're allowed to be lazy? It doesn't make any sense!" -Emmy Hernandez ...
19 Tammi 202236min
178: Who AM I? How to Answer the Question of Identity with Sam Thiara
"Everyone's life is an autobiography. You are a living story. Keep building that autobiography into something worth reading." -Sam Thiara "Who Am I?" is one of the hardest questions to ever bewilder...
12 Tammi 202236min
177: Don't Lose the Jive! with Sammy Warrayat
"The life events that happen to you shape who you are, which will then shape your future." -Sammy Warrayat Emptiness is the feeling we get when we live our life devoid of purpose. Nobody wants to fe...
5 Tammi 202234min
