Weekend Check-in: Do Without Depending
Chapter Two of the Tao Te Ching contains a simple line that becomes harder and harder to ignore once you really understand it:“Do without depending.”In this Taoist Check-In, we look at how modern life...
15 Touko 13min
Is Forgiveness Always Required?
For years, we’ve been told the same thing:You have to forgive in order to heal.But what if that isn’t always true?In this episode, Kit takes a direct and deeply honest look at forgiveness, emotional h...
12 Touko 49min
Weekend Check In - Do What You Have To Do
Most people are not exhausted from doing too much. They’re exhausted from resisting what they already know needs to be done.In this weekend’s Taoist Check-In, we explore how avoidance, distraction, an...
8 Touko 15min
What Our Phones Are Stealing From Us
We talk about phones like they’re stealing our time. That’s not really the problem.In this episode, we take a Taoist look at what’s actually being lost. Not productivity. Not focus. Something quieter,...
5 Touko 56min
Weekend Check-In: What We Can Control
Something goes wrong. You try to fix it. It doesn’t move. And before you know it, you’re carrying it around all day.This episode is about what actually frustrates you in those moments. It’s not the si...
1 Touko 11min
The Weight of Self
You don’t get tired from doing too much. You get tired from maintaining who you think you’re supposed to be.There’s a version of you that’s been built over time. The capable one. The calm one. The rel...
28 Huhti 49min
The Simplicity of Thought - Weekend Check in
This weekend, simplify your thinking.Not your schedule. Not your environment. Your thinking.Most of the weight people carry isn’t coming from what actually happens. It’s coming from what gets added on...
24 Huhti 13min
What is Awareness, Really?
Most people think awareness is something you build.Something you get better at by paying closer attention, thinking more clearly, or watching yourself more carefully.But that’s where things start to g...
21 Huhti 47min
