The Muscle Mommy Mindset

The Muscle Mommy Mindset

This is a lifestyle, wellness, and self help podcast

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29. Let’s talk about sex ( w/ Adri)

29. Let’s talk about sex ( w/ Adri)

Lets talk about sexIn this episode we answer funny sex/hookup questions. We play a turn on/turn off game, talk about what would send us to hell, and tons more. Adriana’s Instagram https://www.instagra...

12 Marras 202546min

28. New to Masturbating ( for the ladies)

28. New to Masturbating ( for the ladies)

In this episode I cover How does one masturbate? Where is my clit?Should I watch porn? Fingering yourselfRubbing your clit Vibrators Masturbating when you’re in a relationship Mutual masturbation Spic...

5 Marras 202535min

27. Coping with grief

27. Coping with grief

In this episode I talk about feeling our feelings through grief. Whether it’s the grief of a future you envisioned, a friendship breakup, a romanic one, or death of a loved one, lets talk about how to...

29 Loka 202527min

26. This is how we heal from heartbreak

26. This is how we heal from heartbreak

In this episode I talk about -friendship breakups -romantic breakups -first relationships/ first heartbreaks -validating our feelings -how to welcome the stages of grief -my experience with heartbreak...

15 Loka 202536min

25. So you’re thinking about therapy..

25. So you’re thinking about therapy..

I talk about what therapy is like for me, why I joined, and why you should consider joining too. Ever considered it? Listen to this!Shop Muscle Mommy https://musclemommystore.com/collections/the-ultim...

8 Loka 202534min

24. but wine makes me horny

24. but wine makes me horny

In this episode I talk about why we feel the need to drink and what can be underneath it. I asked you guys questions on instagram and now it’s time I share with the class. Shop Muscle Mommy https://mu...

1 Loka 202518min

23. Being scared of gaining weight

23. Being scared of gaining weight

In this episode I talk about - gaining weight -fueling for workouts - stepping on the scale-being scared of aging -running a marathon Shop Muscle Mommy https://musclemommystore.com/collections/the-ult...

24 Syys 202516min

22. Depression, Dissociation, and the path to healing

22. Depression, Dissociation, and the path to healing

In this episode we talk about -Adriana’s journey with depression -the healing journey -coping mechanisms-weed -feeling numb and dissociation Disclaimer: this is not a substitute for therapy/ a diagnos...

17 Syys 20251h 1min

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