The MVMNT Podcast

What’s up guys! Trever here. Got another solo episode of The MVMNT! How often do you just stop what you’re doing, take a deep breath, and be grateful for the moment you’re in? Personally, I don’t do i...

26 Touko 202015min

Hey, guys! Welcome to our first Solo Podcast!! Yeah, that's what we are calling it for now but don't worry we will come up with a better name soon! Anyways, these are going to be shorter episodes! Yo...

21 Touko 202023min

What's up, guys! Ok, so one thing is certain for everyone at one point in their life or another is the fact that we let the opinions of others dictate our lives to some extent. On today's episode, we ...

11 Touko 20201h 4min

What's up guys!? Hope y'all are having a great day. Well.. the cat's out of the bag. We are opening our own gym! There have been a lot of ups and downs this week, but the future is bright! We get into...

3 Touko 20201h

What's up, team! Thanks for tuning in for another fun episode! Here's the thing, something we all deal with to some extent is stress. But the problem with that is we don't really like to talk about it...

25 Huhti 20201h 7min

Happy Friday guys! Deep statement to really put some thought into: When you are on your deathbed, you will say one of two things: 1) I could have done more. Or 2) I did all I could. What you do in yo...

18 Huhti 202059min

What's up guys?! THANK YOU FOR TUNING IN!! What's worse than obstacles you may face when trying to reach a goal? Pink eye. That's what. In this episode we talk about what hurdles you may face when tr...

11 Huhti 202052min

What's going on, team! Welcome to another episode of the Steph & Trev Podcast! Here's the question, when it comes to morning breath are you the person that thinks their morning breath isn't that bad? ...

4 Huhti 202055min